โฐ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out saleโฆ because when you add the codeโฆ
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
Iโve had a lot of chats around the web lately about โgetting back on trackโ or โstarting low carbโ withโฆ
Read MoreHappy Monday ๐ Still Eating Low Carb?
Howโs your week starting off? Great I hope! I would love to catch up & hear how things are goingโฆ
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Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Whatโs Your Favorite Protein Bar? ๐ซ
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredientsโฆ ? Join the discussion! ๐
Read More๐ฉโ๐ณ Low Carb Chicken Quesadillas
Crispy, flaky quesadillas loaded with amazing savory flavor combos made with low carb tortillas (only 4 net carbs). These remindโฆ
Read More๐ฅ Avocado Chips Recipe
What a brilliant idea! I gotta make these avocado chips. ๐ฅ ๐ Have you tried this recipe yet? How Toโฆ
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Quick & Easy Low Carb Dinner
Tonight I actually cooked dinner at home. I know, rare. But I have to confess โ it was hardly cooking. LOL. We had pulled pork , green beans, and cheesy parmesan cauliflower bakeโฆ
Read MoreLow Carb Ice Cream
Since July is National Ice Cream Month, I decided to try the Breyers CarbSmart low carb ice cream. Itโs 4g net carbs for a half cup servingโฆ
Read MoreNo Carb Grill Recipes
Throughout the summer, youโll likely find yourself at a cookout or two. Whether youโre looking for interesting no carb grill recipes, or just trying to determine what you can eat as a guest at a cookout, these ideas should keep you full & happyโฆ
Read MoreList of Low Carb Foods
When youโre looking over a list of low carb foods, itโs important to choose things โ and combinations of things โ that you actually like. If you know you dislike eggs or salmon, donโt force yourself to eat eggs or salmon. That would be no fun! All that said, there are specific foods you want to avoid and specific foods you want to choose from. Hereโs a quick list of low carb foods to give you some ideas, along with some resources to find even more detailed listsโฆ
Read MoreWhy I Chose A Low Carb Diet Plan
Of all the options out there, many people have asked why I chose a low carb diet plan. Itโs simple: I chose a low carb diet because it fits into my lifestyle. The hardest thing about any diet is the major lifestyle change that it requires. I had tried other things in the past: exercising, eating better, eating less, etc. All with no success. In fact, I just kept gainingโฆ
Read MoreHow To Figure Out Net Carbs
When I decided to start eating low carb, I had no idea how to figure out net carbs. Itโs actually super easy, so it didnโt take me long to pick up on it. In this post Iโll show you how to calculate net carbs, and how to figure out net carbs on foods without labelsโฆ
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