🛒 My first time in a Sprouts store: Wow!
I made you this quick video because I was walking around the Sprouts Farmers Market like : 👣 😍 👣…
Read MoreBack on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…
Read More🍞 Best Keto Sandwich Bread? I Like This One!
I found this keto bread at Wal-Mart and I like it A LOT more than I thought I would. Most…
Read MoreJoin the FREE 2022 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Starting Over
I feel SO stuck, but I really want to start over. I’m not even sure what that means yet, or…
Read MoreNeed Keto Sweets & Snacks?
I found some GREAT deals on keto friendly sweets, snacks & staples this week. I wanted to share them with…
Read MoreFriday Inspiration: Food For Thought 💕
“Figure out what you want in life. Then do everything in your power to get it.” What’s your WHY? If…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Low Carb Bread?! Mom’s Secret Recipe
Don’t hate me. That, my friends, is low carb bread. Garlic cheesebread actually – and the entire plate, including the caesar dressing dip, is only 7 net carbs!
Read MoreEmotional Eating & Overeating – Confession … and my simple solution!
I finally realized that indulging as a means of rewarding myself was stupid. It was emotional overeating, plain and simple. Filling a void, not just my stomach. And if I felt so bad afterward, why did I consider this a reward…
Read MoreMy Weight Loss: Before and After Pictures
Notice my bulging waist in the photo on the left, and the double chin. Yuck! And the fact that I would wear a sundress with straps – well, that says it all right there…
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