🚫 Don’t Buy This MCT Oil! Here’s Why…


These are pictures someone sent to ask my opinion on it, so I’ll point out what YOU should be looking for if you see something similar in the store when you’re out shopping…

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Ketologie: 21 Day Keto Kick-Start Program


Need a Keto Kick-Start? Dr. Tracey and I teamed up to bring you this detailed overview of what to expect from Ketologie, whether you’re new to the low carb lifestyle or a seasoned lifer!

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Today Only: Low Carb Meal Plans – Get Them While You Can!


This is super cheap, but TODAY ONLY. It includes pretty much everything you need to get amazing weight loss results – including more than 84 weeks of low carb meal plans! 🙂 Enjoy…

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How To Figure Your “True” Weight: A Full Body Composition Using A Body Fat Scale


My experience with a Body Fat Scale, my current Body Composition, and my health goals – which go way beyond traditional weight loss. I think you’ll find this interesting, maybe even enlightening, and possibly encouraging… 🙂

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Free Food Tracker: MyFitnessPal Net Carb Calculator – Tips & Tricks Video


In this Free Live Learning Session, you’ll discover how to use MyFitnessPal as a net carb calculator – easily. It’s a free food tracker you can use both online, and as a mobile app, and it’s super handy for tracking …

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Heard of Shaun T’s FOCUS T25 Workout?


If you watch even a few minutes of the video above, you’ll see why I ordered it. For FAST results. I have a beach trip in early June, and plan to spend the summer on the lake – in a (eek!) bathing suit. lol. I’m easily losing weight eating low carb, but I’m embarrassed about the way my arms and thighs look (not to mention my stomach, hips & butt!). It’s definitely time to TONE UP!

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New: FREE Low Carb / Diabetic Recipe Book


Get this special collection of low-carb meals, snacks, and treats. Great for diabetics and low carb diets. This exclusive book is brought to you by Diabetic Connect, the largest online community for people affected by diabetes. It’s absolutely FREE …

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Fabletics: Cute Workout Clothes You’ll LOVE!


Need fresh new CUTE workout clothes? These are seriously the best I’ve ever owned. The workout pants are very flattering, great sizing, high quality. I’m VERY happy with Fabletics!! They have tons to choose from, too. I love the color combinations especially. For women, I highly recommend the…

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FUN App To Track Carbs On A Chart (MyFitnessPal Hack)


If you don’t actively keep track of calories, protein, fat, and carbs (net) then you may not be experiencing the success you’d like to see on the low carb diet! I decided to set up MyFitnessPal.com, specifically with the Keto Configuration, as I’m working hard on switching my carb/protien/fat percentages…

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Weight Loss & Low Carb Meal Plans Made Easy


When it comes to losing weight, and sticking to your diet, low carb meal plans will come in extremely handy. And with the grocery list feature, you can be sure to have all your ingredients on hand…

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8 Weeks To Lose Weight & Have More Energy


Do you want to lose weight, have more energy, and look your absolute best? Of course you do! So do I…

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6 Carb-Counting Apps to Help You Lose Weight


If you’re counting carbs like me you know you have to have an easy way to know how many net carbs are in each type of food you eat during your day. I found the easiest for me would be to use an app. Since I own an iPad and iPhone I opted to download apps to test that I could use on either…

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Free Healthy Meal Planning Software


I’ve been looking around at options to help me become more organized & efficient – from sites, to apps to meal planning software. I finally found the perfect solution! With our special coupon code, if you sign up in the month of April, you can use it FREE FOR LIFE. Yes, you heard that right! 😀

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Free Pass to 24 Hour Fitness: Week Free!


24 Hour Fitness: Week Free! They have over 400 clubs across the U.S., and other locations worldwide. Some of them are open up to 24 hours a day, which is really nice. One of the perks is that they offer a…

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