โฐ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out saleโฆ because when you add the codeโฆ
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
Iโve had a lot of chats around the web lately about โgetting back on trackโ or โstarting low carbโ withโฆ
Read MoreHappy Monday ๐ Still Eating Low Carb?
Howโs your week starting off? Great I hope! I would love to catch up & hear how things are goingโฆ
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Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Whatโs Your Favorite Protein Bar? ๐ซ
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredientsโฆ ? Join the discussion! ๐
Read More๐ฉโ๐ณ Low Carb Chicken Quesadillas
Crispy, flaky quesadillas loaded with amazing savory flavor combos made with low carb tortillas (only 4 net carbs). These remindโฆ
Read More๐ฅ Avocado Chips Recipe
What a brilliant idea! I gotta make these avocado chips. ๐ฅ ๐ Have you tried this recipe yet? How Toโฆ
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Julian Bakery: Low Carb Bread Review
I decided it was worth it, even though I wasnโt craving bread at all after almost 90 days on a low carb diet. But I did want to test it out since so many of my friends asked me about itโฆ The Cinnamon Raisin low carb bread didnโt seem quite as crumbly. So the next morning when I woke up hungry, I popped a couple of slices into the toaster and then lathered them with butterโฆ
Read MoreFree Printable Restaurant Coupons for Chiliโs & More
These two Restaurant Coupons are great! We eat out A LOT in case you havenโt noticed -lol. Chiliโs has some great low carb options, including my two favorites: Grilled Salmon w/Garlic & Herbs, and Spicy Garlic & Lime Grilled Shrimp. Even a cup of their Broccoli Cheese Soup only has 7 net carbs! You can download their nutrition facts menu and look it over. Take the family (or friends!) out and treat everyone else to some free Chips & Queso!
Read MoreSubway Weight Loss Screw-Up, Or Not?
On my way home from Colorado Springs, I had a connection at Dallas Airport. My two gates were close together, and right there handy was a Subway. Mmm. Meatballs. I decided to go for it. As soon as I finished my meatball mountain (and oh man, was it ever good!!!), it occurred to me that I may have just royally screwed up my carb count for the dayโฆ
Read MoreDoes Altitude Affect Water Weight?
I just returned from a fun trip to Colorado Springs, which is more than a mile above sea level at an elevation of 6,035 feet. Often when I travel, my ankles will swell slightly. And I always come home weighing a few pounds heavy due to water weight. I assume that has something to do with flying. This time I did not experience any of that. And it made me wonderโฆ does a higher altitude affect your water weight?
Read MoreHeading Out On My Next Tripโฆ
Iโm heading out today to attend the Savvy Blogging Summit in Colorado Springs, CO. One of the cool things about this particular event, besides learning more about blogging strategies, is that ALL of the meals are included. Thatโs rare for any event. It should be interesting to see how many low carb choices I can pick outโฆ
Read MoreWhat is Sugar Alcohol?
I love chocolate. I ate chocolate before I went low carb, and I still enjoy lots of chocolate now that Iโm eating low carb. If you look at the nutrition facts on sugar free candy & other foods, youโre probably asking yourself, What is Sugar Alcohol? โฆ
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