Throughout the summer, you’ll likely find yourself at a cookout or two. To start, here are some common picnic & cookout foods you should NOT eat:
High Carb Foods to Avoid at a Cookout:
marshmallows / S’mores
beer & alcohol
Whether you’re looking for interesting no carb grill recipes, or just trying to determine what you can eat as a guest at a cookout, these ideas should keep you full & happy…
Grilled Ribeye Steaks
A really good steak just needs a hot grill, some butter, and salt and pepper. That’s it! Grilled Ribeye Steaks is my favorite way to cook a good chunk of meat.
Hamburgers & Hot Dogs
(minus the buns, of course!) Top with your choice of cheese, dill pickles, fresh lettuce, mayo, mustard.
Grilled Shrimp Kebabs
These delicious low carb shrimp kebabs have an Asian flare to them. Total prep & cook time, under 20 minutes.
Balsamic Grilled Vegetables
Easy, 10 servings, includes: squash, zucchini, eggplant, mushroom & more.
There are various ways of Grilling Salmon – on the barbeque,under a grill, on top of the cooker in a Grill Pan or on a Chargrill. Grilling salmon has the added advantage of being very quick and therefore keeping much of the flavor…
Additional Low Carb Side Dishes
11 different deviled egg recipes to try, including classic deviled eggs. These are not necessarily low carb recipes, though eggs are zero carb, so watch your ingredients when choosing one.
(I would leave out the lemon juice on this recipe…)
If you stick to the meat, eggs & grilled veggies you should do just fine! 😉