Are Sweet Potato Fries Keto Friendly? (Maybe…)

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I had the sweet potato fries for dinner, then tested again the next day and I had a 1.1 ketone level.⁣ A 3 oz serving of sweet potato fries is approximately 20-25 carbs. How they affect you depends on…

Posted in Low Carb Foods | Tagged | 6 Comments

Keto Krate Unboxing Video & Coupon Code

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Note: the September Keto Krate is still shipping, and right now you can get one shipped next day, until they run out! For a limited time you can still get the September Keto Krate for only 29.99 💕 That’s a …

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New: Cinnamon Roll Keto Bar 😍

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Craving a little something sweet, looking for EASY low carb breakfast ideas, or love having clean ingredient keto bars to grab on the go? This is a SWEET deal, and a brand new flavor you’ll really enjoy!

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🍌 Best Low Carb Banana Nut Bread Recipe (Keto Friendly & Gluten Free)

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This keto banana nut bread recipe turned out AMAZING. It’s very low carb, gluten free, and made with great ingredients. You’re going to love this one!

Posted in Low Carb Foods | Tagged | 4 Comments

Perfect Keto Discount Code & Review

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Perfect Keto Promo Code for a discount, plus which products I love and am using daily – and which I do NOT recommend…

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Easy Low Carb Snacks & Fast Meal Ideas To Stay On Track This Summer

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(This is the story I promised you!) – Consistently staying on track has been the key to my weight loss success over the last eight years, and of course to maintaining my weight loss and improved health…

Posted in Low Carb Foods | 18 Comments

Lolli’s Low Carb Granola Discount Code

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I have fallen in LOVE with Lolli’s Low Carb Granola – and have a discount code for you! If you haven’t tried it yet, Lolli’s Granola tastes like fresh baked cookies straight out of the oven. It’s still being made-to-order, not mass produced or warehoused EVER, so it’s super fresh when you get it…

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New Keto Krunch Snacks by FBOMB (Discount Code)

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There are reasons these are WAY better than other keto cheese snacks. You can definitely TASTE the difference! These are the ONLY keto cheese snacks I even like. I gave away all my parm crisps, moon cheese, cheese crisps etc. Those are too hard, too salty, have a funky flavor, or just… not too good, lol.⁣ These are GREAT though – for…

Posted in Friday's Featured Product, Low Carb Foods | Tagged , , | 1 Comment

Best Keto Blueberry Muffins Recipe

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This is the absolute best batch of keto blueberry muffins I’ve made yet. The recipe is super EASY and great for meal prep, or for enjoying hot out of the oven on weekend mornings…

Posted in Low Carb Foods | Tagged | 6 Comments

Last Chance: March Keto Krate Will Sell Out Fast!

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I just got my March Keto Krate over the weekend, and it’s FULL of (13!) fun keto snacks. ❣ They’re shipping this one next business day for super fast delivery right now, until it sells out. 🎁 If you sign …

Posted in Low Carb Foods | 1 Comment

Know Foods Chocolate Chips Review & Ketone Test

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Know Foods Chocolate Chips Review & Ketone Testing – how they impacted my blood sugar and ketone levels, plus taste quality and other interesting things you should know when eating keto products…

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Travel Tips 👉 Sticking To Your Low Carb Lifestyle On The Go

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Simple tips for traveling low carb easily, to help you better prepare the next time you’re headed out! Including a photo tour of my keto travel meals on a 6-day trip to Long Beach and back…

Posted in Low Carb Foods | 3 Comments

Easy Keto Dinner Idea (Freezer-to-Table in 30 Minutes!)

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I cooked a super easy keto meal yesterday that turned out amazingly delicious. I’ll walk you through the details. This is an EASY one too: literally freezer-to-table in about 30 minutes. 😉 Since I travel a lot and my schedule …

Posted in Low Carb Foods | Tagged | 14 Comments

13 Keto Snack Ideas from the January Keto Krate

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Whether you want the monthly Keto Krate box or not, these monthly value breakdowns are a great way to discover new keto snacks you might want to try… * Spoiler: It would cost you $190.55 to order each of these products individually when you can get the entire box of keto snacks for only $34!

Posted in Low Carb Foods | Tagged , | 14 Comments