Need A Treat? 👀 Decadent Keto Candy! 🍫
Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut truffle? You’re in luck! These…Read More
Progress! 🙌 RE: Starting Over
It’s finally turning Spring, so the timing is great for a reset or a fresh start in whatever area of…Read More
Keto Antioxidants 🫐🍹 Video Taste Test
Super Reds Keto Antioxidants: add it to water for a flavor boost AND energy boost. Add it to yogurt, tea, low carb smoothies or keto shakes. So many options! Would you use this?Read More
Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Check In: How Are Your 2023 Goals Going?
Struggling with motivation? Getting a slow start on your goals? You are not alone. 😉 I thought it might help…Read More
🛒 My first time in a Sprouts store: Wow!
I made you this quick video because I was walking around the Sprouts Farmers Market like : 👣 😍 👣…Read More
Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…Read More
MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Day 4: Low Carb Food For Camping
After that I had my usual afternoon nap in the tent, a low key afternoon, and then it was time for dinner. I was not planning to eat the evening camp meal, which I knew was going to be chili. Um, NOT low carb, LOL. But after seeing it simmering in the pot, I simply couldn’t refuse…Read More
Day 3: Low Carb Food For Camping
Dinner on the 3rd night was FAJITAS! And man were they ever good! This was my favorite meal of the entire camping trip. I skipped the black beans & rice, and the tortillas of course, and had grilled chicken topped with: grilled onions, shredded cheese, rotelle cheese sauce & sour cream…Read More
How Many Carbs in Rum? What You Should Know…
No worries in my book – it’s obviously a very low carb alcohol, and one I like, so I’m okay with not knowing the exact carb count. That said, there IS something you should think seriously about before mixing a drink if you’re on a low carb diet…Read More
Day 2: Low Carb Food For Camping
For lunch I had two smoked sausage dogs roasted over the campfire. Since I’m still experimenting with all my low carb options, I decided to make them both different. I had one topped with mayo, mustard & dill relish – just cut up and dressed over the top, without the bun. And the other topped with sour cream and shredded cheese – which turned out to be my favorite…Read More
Day 1: Low Carb Food For Camping
Each camp hosted dinner for the entire group on one of the four nights, with breakfast and lunch prepared individually at each campsite. And guess what? The first night was pasta night… Fortunately I came prepared. Just because I’m on vacation doesn’t mean I want to eat carbs and gain weight! That would really do me in, because I’m always traveling…Read More
High Hampton Inn, Cashiers NC – Review
The cabins were rustic but nice, though there was no air conditioning. Fortunately even at the end of June it wasn’t bad as long as you left the windows open. My favorite part about the stay was that the High Hampton Inn is extremely Pet Friendly…Read More