Daily Keto Food Diaries & Easy Low Carb Dinners
Iโve had a lot of chats around the web lately about โgetting back on trackโ or โstarting low carbโ withโฆ
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Happy Monday ๐ Still Eating Low Carb?
Howโs your week starting off? Great I hope! I would love to catch up & hear how things are goingโฆ
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Whatโs Your Favorite Protein Bar? ๐ซ
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredientsโฆ ? Join the discussion! ๐
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๐ฉโ๐ณ Low Carb Chicken Quesadillas
Crispy, flaky quesadillas loaded with amazing savory flavor combos made with low carb tortillas (only 4 net carbs). These remindโฆ
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๐ฅ Avocado Chips Recipe
What a brilliant idea! I gotta make these avocado chips. ๐ฅ ๐ Have you tried this recipe yet? How Toโฆ
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An Unfinished Story
I found this story that never got published, and it was just one of three things that crossed my screen over the last few days that gave me pause. This moment in time stuck with me, and came up again recently in conversation with a friend, so it was uncanny timing for it to resurfaceโฆ
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
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Low Carb Restaurant Choices
I took the family out to lunch today, and we went to OโCharleys. Itโs one of my favorites because they have plenty of low carb restaurant choices. And their steamed broccoli is actually good! Today I had the 16oz Prime Ribโฆ
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Low Carb Food List
To give you an idea what a typical low carb food list looks like for me, here are some of the staples in my weekly grocery trips. If Iโm cooking at all, its quick & easy! In this particular cart is Torani Sugar Free Vanilla Syrup, 2 pounds of ground beef chuck, a cucumber, fresh mushrooms, frozen broccoli, pecan halves, a bag of broccoli slaw, and pre-cooked steak & chicken strips (like you would use in fajitas)โฆ
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South Beach Diet
Iโve heard a lot of great things about the South Beach Diet, so I decided to check it out a bit. Yesterday I took their Free Diet Profile, and you can see my results there to the left. Fortunately I am simply โoverweightโ at this point, and not โobeseโ. I started out at 175 pounds, which is when I decided to change my way of eating and go low carbโฆ
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Best Digital Bathroom Scales? I Ordered an EatSmart Digital Scale from Amazon
I hopped on Amazon and did some looking around to find the best digital bathroom scales to order. I donโt trust my bathroom scale. Itโs a dial scale, not digital, and lately itโs always off mark when I glance down at it. I have to adjust it every time I want to weigh. Itโs been making me waryโฆ
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Low Carb Fast Food: Hardeeโs ThickBurger
My favorite low carb fast food is a Hardeeโs Thickburger. Sometimes I order a bacon cheese thickburger, or if Iโm really hungry Iโll order a 2/3 pound Monster Bacon & Cheese Thickburger. I usually get mayo, dill pickles and extra lettuce. I remove the buns andโฆ
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Quick & Easy Low Carb Dinner
Tonight I actually cooked dinner at home. I know, rare. But I have to confess โ it was hardly cooking. LOL. We had pulled pork , green beans, and cheesy parmesan cauliflower bakeโฆ
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. ๐
