☕️ For my friends that love PK sales 😉
You can still get 35% off at Perfect Keto today (last day!). There won’t be another big sale like this…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read More⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
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Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Daily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreWhat’s Your Favorite Protein Bar? 🍫
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredients… ? Join the discussion! 🙂
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Low Carb Bread?! Mom’s Secret Recipe
Don’t hate me. That, my friends, is low carb bread. Garlic cheesebread actually – and the entire plate, including the caesar dressing dip, is only 7 net carbs!
Read MoreEmotional Eating & Overeating – Confession … and my simple solution!
I finally realized that indulging as a means of rewarding myself was stupid. It was emotional overeating, plain and simple. Filling a void, not just my stomach. And if I felt so bad afterward, why did I consider this a reward…
Read MoreMy Weight Loss: Before and After Pictures
Notice my bulging waist in the photo on the left, and the double chin. Yuck! And the fact that I would wear a sundress with straps – well, that says it all right there…
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