⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
What’s Your Favorite Protein Bar? 🍫
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredients… ? Join the discussion! 🙂
Read More👩🍳 Low Carb Chicken Quesadillas
Crispy, flaky quesadillas loaded with amazing savory flavor combos made with low carb tortillas (only 4 net carbs). These remind…
Read More🥑 Avocado Chips Recipe
What a brilliant idea! I gotta make these avocado chips. 🥑 😋 Have you tried this recipe yet? How To…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Carb Free Coffee Creamer
I surely didn’t want to waste carbs in my coffee, considering how many cups I might like to drink in a day! That could add up quick, using up to half my daily limit on my coffee alone. I’d much rather save my 20 carbs for good stuff! Fortunately I found a carb free coffee creamer, and a combination for my coffee that I absolutely love…
Read MoreDay 5: Packing Up Camp & Heading Home!
On our final morning we woke up to a soft drizzle that turned into a slow stead rain, and never let up. There was no cooking on this morning. Most people had honeybuns or pop tarts to snack on, and I had an Atkins Peanut Butter Fudge Crisp Bar that I had brought along with me…
Read MoreDay 4: Low Carb Food For Camping
After that I had my usual afternoon nap in the tent, a low key afternoon, and then it was time for dinner. I was not planning to eat the evening camp meal, which I knew was going to be chili. Um, NOT low carb, LOL. But after seeing it simmering in the pot, I simply couldn’t refuse…
Read MoreDay 3: Low Carb Food For Camping
Dinner on the 3rd night was FAJITAS! And man were they ever good! This was my favorite meal of the entire camping trip. I skipped the black beans & rice, and the tortillas of course, and had grilled chicken topped with: grilled onions, shredded cheese, rotelle cheese sauce & sour cream…
Read MoreHow Many Carbs in Rum? What You Should Know…
No worries in my book – it’s obviously a very low carb alcohol, and one I like, so I’m okay with not knowing the exact carb count. That said, there IS something you should think seriously about before mixing a drink if you’re on a low carb diet…
Read MoreDay 2: Low Carb Food For Camping
For lunch I had two smoked sausage dogs roasted over the campfire. Since I’m still experimenting with all my low carb options, I decided to make them both different. I had one topped with mayo, mustard & dill relish – just cut up and dressed over the top, without the bun. And the other topped with sour cream and shredded cheese – which turned out to be my favorite…
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