BEST Keto Biscuit Recipe 👩🍳 Easy & Versatile!
These keto-friendly drop biscuits are VERY low carb, super easy to make, and so versatile! They’re perfectly fluffy on the inside and crispy on the outside, and made with simple clean ingredients. ❤ These are the best low carb biscuits ever, and…
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Food Diary 🍽 Burger Stacks & Keto Pasta Hacks
My weight is still dropping. 🙌 Yay! I tried a few new things this week, and I cooked – for a change! lol 🙃 Some of the new things I tried were 👎 and some were GREAT. Here’s a photo tour of my low carb life this week…
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Goals 👀 Staying On Track When You Have No Cares…
I woke up depressed this morning. I almost ordered pizza yesterday. 🫣 I’m not okay, but I’m doing pretty great.…
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7 Pound Drop ⬇️ Low Carb Food Diary
Hey! 👋 It’s been awhile since I’ve shared a daily low carb food diary, but I thought that would be…
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Need A Treat? 👀 Decadent Keto Candy! 🍫
Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut truffle? You’re in luck! These…
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Progress! 🙌 RE: Starting Over
It’s finally turning Spring, so the timing is great for a reset or a fresh start in whatever area of…
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MAKING LOW CARB EASY FOR YOU
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Low Carb Bread?! Mom’s Secret Recipe
Don’t hate me. That, my friends, is low carb bread. Garlic cheesebread actually – and the entire plate, including the caesar dressing dip, is only 7 net carbs!
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Emotional Eating & Overeating – Confession … and my simple solution!
I finally realized that indulging as a means of rewarding myself was stupid. It was emotional overeating, plain and simple. Filling a void, not just my stomach. And if I felt so bad afterward, why did I consider this a reward…
Read MoreMy Weight Loss: Before and After Pictures
Notice my bulging waist in the photo on the left, and the double chin. Yuck! And the fact that I would wear a sundress with straps – well, that says it all right there…
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. 🙂
