Keto Life Made Easy with Lynn Terry

One Week Keto Food Diary (And What I Would Change)

What I ate this week – and what I would change (and why). Or: the advice I would give if I was analyzing this food diary for someone else…

Bingo, Burger & A Beer

Last night I went out for bingo, beer and a burger. 🍺 It’s the first time I’ve been out in…

I was impressed. I haven’t tried a low carb pasta I liked in 11 years so my expectations were low – but they did a great job with this one. 👌 I wanted to let you know about this as quick as I could in case you want to pre-order it while you still can, since it’s going to be hard to get when it launches publicly…

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Life is hard. Control the things you can! 💛✨️

I like these memories, and inspiring reminders. I’m going to take my own advice from this note I wrote last year. ✨️ I hope it inspires you too, if your “space between” has gotten too long. ↔️ xo

😇 Staying On Track With Quick Easy Keto Meals

The last couple of years have been a real challenge with all the unexpected change and stress, and then of…

Secret Deal 🔎 45% off Perfect Keto snacks 🍪🍫🎉

We have a new 20% off discount code at Perfect Keto, but 45% off is WAY better! 🎉 Now you…

MAKING LOW CARB EASY FOR YOU

Yes, Send Me Low Carb Tips Please!

💊 Cytokine Suppress with EGCG

Erica said: I FEEL LIKE A NEW PERSON on this. Actually I feel like the person I was before I was diagnosed with Lupus. I wake with energy, feel motivated, even my mood has improved…

👩‍🍳 Low Carb Peanut Butter Apple Caramel Bars 🥜🍯 Keto Dessert Recipe

This is a very versatile recipe you can get creative with for fun low carb baking. It would make a delicious breakfast treat, warm OR cold, and would be great to add to your keto meal prep rotation to mix things up a little…