Keto Mac & Cheese 🧀🥣 + PK Deal Stacking!
The Keto Mac & Cheese is back in stock, and you can get 20-45% off everything at Perfect Keto today!…
Read MoreJoin me live for a birthday chat tonight! 🥳
It’s my LAST birthday in my 40’s – and I wanted to invite you to join us for a quick…
Read MoreVideo Update ✨️ Candid Chat with Lynn
One of the keys to happiness in this life is finding the courage to let go of what can’t be…
Read MoreJoin the FREE 2022 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
One Week Keto Food Diary (And What I Would Change)
What I ate this week – and what I would change (and why). Or: the advice I would give if I was analyzing this food diary for someone else…
Read MoreBingo, Burger & A Beer
Last night I went out for bingo, beer and a burger. 🍺 It’s the first time I’ve been out in…
Read MoreLife is hard. Control the things you can! 💛✨️
I like these memories, and inspiring reminders. I’m going to take my own advice from this note I wrote last year. ✨️ I hope it inspires you too, if your “space between” has gotten too long. ↔️ xo
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
😇 Staying On Track With Quick Easy Keto Meals
The last couple of years have been a real challenge with all the unexpected change…
Read MoreSecret Deal 🔎 45% off Perfect Keto snacks 🍪🍫🎉
We have a new 20% off discount code at Perfect Keto, but 45% off is…
Read More💊 Cytokine Suppress with EGCG
Erica said: I FEEL LIKE A NEW PERSON on this. Actually I feel like the person I was before I was diagnosed with Lupus. I wake with energy, feel motivated, even my mood has improved…
Read More👩🍳 Low Carb Peanut Butter Apple Caramel Bars 🥜🍯 Keto Dessert Recipe
This is a very versatile recipe you can get creative with for fun low carb baking. It would make a delicious breakfast treat, warm OR cold, and would be great to add to your keto meal prep rotation to mix things up a little…
Read MoreKeto Q&A 💬 Supplements, Bad Advice & Easy Low Carb Weight Loss
How to lose the most weight in the least time – cheap, simple & easy!…
Read MoreFriday Chat 💬 Fun News & A Little History
I had a fun meeting with my banker this week about buying a property for…
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