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Hey! How did last week go for you? Are you still with me – and ready to weigh in with your results? I look forward to hearing your updates, and any questions you have…

Candice says:
Starting weight 165. Weight this morning 160. I think I lost weight because I... more
Candy says:
Slow and steady will win the race. SW: 184.4 CW: 179.8 I’m proud I have... more
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Love Lolli’s Cookie Clusters? I have a discount code AND seven delicious ways to enjoy it in creative keto meal ideas! Including low carb yogurt parfaits and other keto breakfast ideas like cinnamon crunch muffins and…

Lynn Terry says:
Sorry Annie, the Cinnamon Pecan is ONE net carb per serving. Peanut Butter... more
Lynn Terry says:
Hi Annie It’s a half pound bag, 8 one ounce servings, and they are 2 or 3... more
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My week did not go AT ALL as expected – or planned. The last 72 hours have been a humbling lesson in gratitude and priorities (and love) and have me seriously rethinking things.⁣..

Karen Ensley says:
I am getting frustrated! I am going on my third week and am on a plateau. I... more
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Have you noticed your weight loss slowing down lately, even if you’re staying consistent? Or… are you struggling to stay consistent? I look forward to hearing your update this week! We’re two full weeks into the 2020 Keto Challenge, and …

Jennifer says:
Hi Lynn and all my fellow keto followers, I’m all in on my second attempt... more
Kelly says:
I’m 282 this week . Does anyone have any tips or simple meal plans , am I not... more

Staying On Track: Always Be Prepared! (Video & Food Diary)

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I’m totally “food stressed” in this video… 😳 Yesterday was a tough day, and a long one. I’m sure you’ve been in this same situation yourself, or at some point you’ll find yourself feeling the same way. You can listen …

 

Happy Monday! Keto Challenge Week One Weigh-In

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How did the first week go for you? It’s weigh-in day for the 2020 Keto Challenge… I can’t wait to hear your results so far! 🙂 If you’re in our private Facebook group, the official weigh-in post is here. If …

 

📌 Keto Sausage Balls Recipe 👩‍🍳⁣

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I made the most DELICIOUS sausage balls this week and they’re VERY low carb. You probably have all the ingredients to whip these up and enjoy them today! Or you could easily grab them – it’s a very simple recipe. …

 

January Keto Krate Unboxing Video, Photo Tour & Product Value Review

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January 2020 Keto Krate discount code, unboxing video and review – plus a photo tour of the products inside to give you new keto treats and low carb food ideas to mix things up!

 

Keto Challenge: Week One 👍👎 Checking In!

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Hey! We’re on Day 4 of the Keto Challenge and I wanted to check in and see how things are going for you so far? Let me know if there’s anything you’re struggling with or confused/unsure about. I’m happy to …

 

2020 Keto Challenge: Starting Weigh-In

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Happy Monday! It’s weigh-in day for the 2020 Keto Challenge. Over the next 90 days I am going to help you, motivate you and CHALLENGE you in ways that make it fun and easy to lose weight! We’re starting off with a simple 5-day mini challenge…

 

Keto Questions? What Do You Struggle With Most?

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What do you struggle with most when it comes to your weight loss goals or eating low carb consistently? Any confusion or concerns or questions about ketosis or the keto diet? What could you use the MOST help with: motivation, …

 

Keto Challenge: Why 90 Days? 📅 Here’s How It Changed MY Life…

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People have a hard time sticking to a diet (ANY diet) for more than a few days usually, much less 90 full days. I get that. Habits are hard to break, and change is difficult. It used to be hard …

 

2020 Keto Challenge Kickoff! Start Here…

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Join us for the 2020 Keto Challenge! We’ll start with short challenges, just 3-5 days at a time. That’s easy enough, right? My goal is to help you become the happiest, healthiest version of yourself – and to make low carb weight loss EASY for you…

 

Happy New Year! 🥂 2020 Keto Challenge Starts Friday…

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HAPPY NEW YEAR! 🎉 I so enjoyed spending 2019 with you, sharing our struggles AND successes, and working on our goals together. Here’s to 2020, and even more WINS than ever before! I can’t wait to see what we all accomplish…