If you’re curious about how & why to use MCT Oil, if you should at all, wondering about the difference between MCT powder or pills and oil, whether it’s different from the coconut oil in your kitchen, or do NOT like oil in your coffee… you’re in the right place. 😉
Does fear play a part in the success/failure your weight loss journey? Are you SURE? Is fear or success OR fear or failure truly rational, or an irrational means of self sabotage? Things to consider…
It’s time for the Week Six Weigh-In if you’re participating in the Spring Keto Challenge. It’s never too late to start! The challenge is FREE and you can join us today if you haven’t already…
This photo was taken 5 years ago. I’m leaner, Slim is greyer, and Molly died 10 months later. Life is full of twists and turns, to make you grow, keep you on your toes, force you to appreciate, teach you to love harder and spend your time more wisely – and make you change, hopefully in positive ways…
Low carb breads & bagels with quality ingredients, GMO FREE, Delicious taste & texture - and they even have Gluten Free bread available! ENJOY :-)
All material provided on this site is intended for informational purposes only and should not be used to replace professional medical advice. Please consult your physician before starting any diet or exercise program.
Yes Lynn, that’s the one. I use the chocolate or vanilla though. I... more