Video Chat: Motivation vs Commitment
A quick video note from Lynn! Motivation is one of those things I’ve always struggled with, just like everyone else.…
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👋 Checking In…
Hey! How are things going with you? I hope this note finds you having a great day. π I was…
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What’s Your Keto Morning Routine?
A morning routine is a great way to kick-start an awesome day! Some people prefer to jump out of bed…
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Join the FREE 2022 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Feeling Stuck or Unmotivated? Thought for Today…
You are not lazy, unmotivated or stuck. After years of living your life in survival mode, you are exhausted. There…
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When you’re having a bad day…
I’m feeling a bit down today. I was just reading back over last week’s low carb diary and love how…
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Keto Food Diary: My Low Carb Week 👍👎
Iβm really proud of the action I took on my summer goals, and the progress I made over the last month. 😊 An update + my low carb food diary & keto meals this week…
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
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Video Update: I’m Almost Back! 🙌
Since I shared my Summer Goals I’ve made HUGE progress in my recovery, and am…
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Happy July! 👙 What are your Summer Goals?
Weβre halfway through the year, and I donβt know about youβ¦ but Iβm ready to turn things around and RAMP THINGS UP for this second half of 2022. 🎯‼️
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Keto Mac & Cheese 🧀🥣 + PK Deal Stacking!
The Keto Mac & Cheese is back in stock, and you can get 20-45% off…
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Join me live for a birthday chat tonight! 🥳
It’s my LAST birthday in my 40’s – and I wanted to invite you to…
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Video Update ✨️ Candid Chat with Lynn
One of the keys to happiness in this life is finding the courage to let…
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One Week Keto Food Diary (And What I Would Change)
What I ate this week – and what I would change (and why). Or: the advice I would give if I was analyzing this food diary for someone else…
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. π
