Today’s food diary is just eggs, and more eggs, and coffee. This is why I haven’t been writing daily food diaries lately, lol – ugh. 🙄 I’ve mostly been eating the same thing over and over. I’ve been through lots …

Lynn Terry says:
LOL don’t leave out the veggies! ;-) That was funny! But the recipe... more
Lynn Terry says:
Great ideas, Pam – thank you! :) more

Low carb freezer meals, keto meal replacements, and easy ways to stay on track when you’re traveling or on the go – or just don’t feel like cooking!

Lynn Terry says:
Thank you Diana – great to know! I love having different options to check... more

Making smart low carb restaurant choices and how to log those (correctly) in MyFitnessPal. It’s ideal if you know where you’ll be going out to eat, because you can look up the menu & nutrition facts online beforehand and…

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Staying on track when life gets busy and keeping it keto on the go, through airports and on weekends, anywhere and everywhere! Lots of great low carb meal ideas in this fun photo tour…

Lynn Terry says:
Hi Margaret :) Glad to hear you liked the chocolate! I couldn’t enjoy any... more
Margaret says:
Welcome back, Lynn! I’ve missed your posts. I was a kickstarter sponsor... more

Final Weigh-In + $325 Keto Giveaway

This $325 prize is keto friendly AND gluten free, so be sure to enter! It’s also time for the Final Weigh-In for our Low Carb Challenge… and a quick chat on how that went for you. 😉


📲 Download Today: Keto Meal Plans & Low Carb Recipes for Fresh Inspiration!

Need Keto Meal Plans, LCHF Recipes & Low Carb Cookbooks for FRESH ideas and LOTS of inspiration? ❤ Check out this great Keto Diet Bundle. It only comes around once or twice a year, and only for a few days. …


Tales From The Trails: Hiking Ozone Falls 👣 Living In The Moment To Improve Your Life

Mindset Shifts for Positive Attitude & Gratitude 🌞 How living in the moment (no matter which moment it is!) can improve your state of mind, attitude and happiness level – in a BIG way.


Join us for a FUN Keto Conference! (only 1 day left…)

You’ll get to meet all your favorite low carb bloggers and friends AND your favorite keto food companies! Join us for 3 full days of FUN at the biggest keto conference…


Weekend Check-In + 4 Days of MyFitnessPal Logs and Low Carb Meal Examples

Taco Salad, Cheeseburger Salad, low carb snacks and simple keto meals – plus my MyFitnesspal low carb food diaries so you can see how I log my restaurant and takeout meals.


Photo Tour of My Low Carb Life This Week

I tried a few new low carb foods this week, most of which did NOT wow me. Plus other keto meals I’ve been eating to give you some ideas for keeping it simple on the go & at home…


The FBOMB Discount I Promised You! Keto Nut Butter Fat Packs You’ll LOVE ❤

A heartwarming story of my father’s newfound food joy, playing the Fat Bomb Fairy for fun, and a very generous 20% FBomb discount for you on a delicious lchf keto product you can enjoy on the go!


Keto Meal Ideas: Low Carb Life Made Easy :)

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