Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…
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🍞 Best Keto Sandwich Bread? I Like This One!
I found this keto bread at Wal-Mart and I like it A LOT more than I thought I would. Most…
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Starting Over
I feel SO stuck, but I really want to start over. I’m not even sure what that means yet, or…
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Join the FREE 2022 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Need Keto Sweets & Snacks?
I found some GREAT deals on keto friendly sweets, snacks & staples this week. I wanted to share them with…
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Friday Inspiration: Food For Thought 💕
“Figure out what you want in life. Then do everything in your power to get it.” What’s your WHY? If…
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Repeating Bad Habits? Time For Change!
Because: if not now, when? 💕 Food for thought today…
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MAKING LOW CARB EASY FOR YOU
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Video Chat: Motivation vs Commitment
A quick video note from Lynn! Motivation is one of those things I’ve always struggled…
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👋 Checking In…
Hey! How are things going with you? I hope this note finds you having a…
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What’s Your Keto Morning Routine?
A morning routine is a great way to kick-start an awesome day! Some people prefer…
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Feeling Stuck or Unmotivated? Thought for Today…
You are not lazy, unmotivated or stuck. After years of living your life in survival…
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When you’re having a bad day…
I’m feeling a bit down today. I was just reading back over last week’s low…
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Keto Food Diary: My Low Carb Week 👍👎
Iβm really proud of the action I took on my summer goals, and the progress I made over the last month. 😊 An update + my low carb food diary & keto meals this week…
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. π
