Need A Treat? 👀 Decadent Keto Candy! 🍫
Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut truffle? You’re in luck! These…
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Progress! 🙌 RE: Starting Over
It’s finally turning Spring, so the timing is great for a reset or a fresh start in whatever area of…
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Keto Antioxidants 🫐🍹 Video Taste Test
Super Reds Keto Antioxidants: add it to water for a flavor boost AND energy boost. Add it to yogurt, tea, low carb smoothies or keto shakes. So many options! Would you use this?
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Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Check In: How Are Your 2023 Goals Going?
Struggling with motivation? Getting a slow start on your goals? You are not alone. 😉 I thought it might help…
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🛒 My first time in a Sprouts store: Wow!
I made you this quick video because I was walking around the Sprouts Farmers Market like : 👣 😍 👣…
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Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
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Life is hard. Control the things you can! 💛✨️
I like these memories, and inspiring reminders. I’m going to take my own advice from this note I wrote last year. ✨️ I hope it inspires you too, if your “space between” has gotten too long. ↔️ xo
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😇 Staying On Track With Quick Easy Keto Meals
The last couple of years have been a real challenge with all the unexpected change…
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Secret Deal 🔎 45% off Perfect Keto snacks 🍪🍫🎉
We have a new 20% off discount code at Perfect Keto, but 45% off is…
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💊 Cytokine Suppress with EGCG
Erica said: I FEEL LIKE A NEW PERSON on this. Actually I feel like the person I was before I was diagnosed with Lupus. I wake with energy, feel motivated, even my mood has improved…
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👩🍳 Low Carb Peanut Butter Apple Caramel Bars 🥜🍯 Keto Dessert Recipe
This is a very versatile recipe you can get creative with for fun low carb baking. It would make a delicious breakfast treat, warm OR cold, and would be great to add to your keto meal prep rotation to mix things up a little…
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Keto Q&A 💬 Supplements, Bad Advice & Easy Low Carb Weight Loss
How to lose the most weight in the least time – cheap, simple & easy!…
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. 🙂
