Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…
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🍞 Best Keto Sandwich Bread? I Like This One!
I found this keto bread at Wal-Mart and I like it A LOT more than I thought I would. Most…
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Starting Over
I feel SO stuck, but I really want to start over. I’m not even sure what that means yet, or…
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Join the FREE 2022 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Need Keto Sweets & Snacks?
I found some GREAT deals on keto friendly sweets, snacks & staples this week. I wanted to share them with…
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Friday Inspiration: Food For Thought 💕
“Figure out what you want in life. Then do everything in your power to get it.” What’s your WHY? If…
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Repeating Bad Habits? Time For Change!
Because: if not now, when? 💕 Food for thought today…
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
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Keto Q&A 💬 Supplements, Bad Advice & Easy Low Carb Weight Loss
How to lose the most weight in the least time – cheap, simple & easy!…
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Friday Chat 💬 Fun News & A Little History
I had a fun meeting with my banker this week about buying a property for…
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Just a little something to make you smile today 🌞
Today I took a break from life and spent 2 hours windbathing 💨 because it…
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👋 Weekend Keto Chat & Check In
Hey, it’s been a minute! π How are your goals going for 2022 so far?…
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January 2022 Challenge 🎯 Free Download: Health Goal Tracker
Of the 12 goals on this Free Health Scorecard, which are YOUR top 3 priorities right now? 📊 Plus: printable low carb food list 📝🛒 mindfulness apps and resources, exercise ideas for every level 🤸 βthe complete guide to intermittent fastingβ & more…
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I tried the Bulletproof Bars & Collagen today 😬👎
I really dislike trying new products sometimes. 🤦♀️ I absolutely LOVE the Perfect Keto bars…
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. π
