Need A Treat? 👀 Decadent Keto Candy! 🍫
Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut truffle? You’re in luck! These…
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Progress! 🙌 RE: Starting Over
It’s finally turning Spring, so the timing is great for a reset or a fresh start in whatever area of…
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Keto Antioxidants 🫐🍹 Video Taste Test
Super Reds Keto Antioxidants: add it to water for a flavor boost AND energy boost. Add it to yogurt, tea, low carb smoothies or keto shakes. So many options! Would you use this?
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Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Check In: How Are Your 2023 Goals Going?
Struggling with motivation? Getting a slow start on your goals? You are not alone. 😉 I thought it might help…
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🛒 My first time in a Sprouts store: Wow!
I made you this quick video because I was walking around the Sprouts Farmers Market like : 👣 😍 👣…
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Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
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Friday Chat 💬 Fun News & A Little History
I had a fun meeting with my banker this week about buying a property for…
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Just a little something to make you smile today 🌞
Today I took a break from life and spent 2 hours windbathing 💨 because it…
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👋 Weekend Keto Chat & Check In
Hey, it’s been a minute! 🙂 How are your goals going for 2022 so far?…
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January 2022 Challenge 🎯 Free Download: Health Goal Tracker
Of the 12 goals on this Free Health Scorecard, which are YOUR top 3 priorities right now? 📊 Plus: printable low carb food list 📝🛒 mindfulness apps and resources, exercise ideas for every level 🤸 “the complete guide to intermittent fasting” & more…
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I tried the Bulletproof Bars & Collagen today 😬👎
I really dislike trying new products sometimes. 🤦♀️ I absolutely LOVE the Perfect Keto bars…
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Challenge Roll Call 🙋♀️ “Weigh In” With Your Goal
Got goals? Need motivation? Join us for a FUN flexible challenge with social accountability as we close out the year together working on our goals! Let’s try something a little different for this shorter year-end low carb challenge…
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Welcome to my blog
I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. 🙂
