Need A Treat? 👀 Decadent Keto Candy! 🍫
Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut truffle? You’re in luck! These…Read More
Progress! 🙌 RE: Starting Over
It’s finally turning Spring, so the timing is great for a reset or a fresh start in whatever area of…Read More
Keto Antioxidants 🫐🍹 Video Taste Test
Super Reds Keto Antioxidants: add it to water for a flavor boost AND energy boost. Add it to yogurt, tea, low carb smoothies or keto shakes. So many options! Would you use this?Read More
Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Check In: How Are Your 2023 Goals Going?
Struggling with motivation? Getting a slow start on your goals? You are not alone. 😉 I thought it might help…Read More
🛒 My first time in a Sprouts store: Wow!
I made you this quick video because I was walking around the Sprouts Farmers Market like : 👣 😍 👣…Read More
Back on Track? 🧐 Checking In…
It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious…Read More
MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Friday Chat 💬 Fun News & A Little History
I had a fun meeting with my banker this week about buying a property for…Read More
Just a little something to make you smile today 🌞
Today I took a break from life and spent 2 hours windbathing 💨 because it…Read More
👋 Weekend Keto Chat & Check In
Hey, it’s been a minute! 🙂 How are your goals going for 2022 so far?…Read More
January 2022 Challenge 🎯 Free Download: Health Goal Tracker
Of the 12 goals on this Free Health Scorecard, which are YOUR top 3 priorities right now? 📊 Plus: printable low carb food list 📝🛒 mindfulness apps and resources, exercise ideas for every level 🤸 “the complete guide to intermittent fasting” & more…Read More
I tried the Bulletproof Bars & Collagen today 😬👎
I really dislike trying new products sometimes. 🤦♀️ I absolutely LOVE the Perfect Keto bars…Read More
Challenge Roll Call 🙋♀️ “Weigh In” With Your Goal
Got goals? Need motivation? Join us for a FUN flexible challenge with social accountability as we close out the year together working on our goals! Let’s try something a little different for this shorter year-end low carb challenge…Read More