โFigure out what you want in life. Then do everything in your power to get it.โ
Whatโs your WHY?
If your goal is to lose weight and/or improve your health, what drives you? Is there an image you have in mind, a lifestyle goal, something you want to do or experience or accomplishโฆ that lights you up & keeps you on track? ๐ฏ๐ฅโฃ๏ธ
Food for thought todayโฆ
~ Lynn
p.s. Iโll share my answer with you in my next note. ๐
I have two! One is a short term goal, and one is a larger long-term lifestyle goal. I find short-term goals can be VERY powerful for serious motivation! ๐ฏ




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