“Figure out what you want in life. Then do everything in your power to get it.”
What’s your WHY?
If your goal is to lose weight and/or improve your health, what drives you? Is there an image you have in mind, a lifestyle goal, something you want to do or experience or accomplish… that lights you up & keeps you on track? 💯🔥❣️
Food for thought today…
p.s. I’ll share my answer with you in my next note. 😉
I have two! One is a short term goal, and one is a larger long-term lifestyle goal. I find short-term goals can be VERY powerful for serious motivation! 🎯