☕️ For my friends that love PK sales …
📸 I found this picture of myself from a taste-test video I did a few years ago, and it made…
Read MoreJoin Us! 🎁 Video Chat + Keto Krate Giveaway
Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
✍️ Weekend Note: Mindset & Motivation
You beat yourself up, end the day with regrets (again), wonder why you can’t do…
Read MoreBEST Keto Biscuit Recipe 👩🍳 Easy & Versatile!
These keto-friendly drop biscuits are VERY low carb, super easy to make, and so versatile! They’re perfectly fluffy on the inside and crispy on the outside, and made with simple clean ingredients. ❤ These are the best low carb biscuits ever, and…
Read MoreFood Diary 🍽 Burger Stacks & Keto Pasta Hacks
My weight is still dropping. 🙌 Yay! I tried a few new things this week, and I cooked – for a change! lol 🙃 Some of the new things I tried were 👎 and some were GREAT. Here’s a photo tour of my low carb life this week…
Read MoreGoals 👀 Staying On Track When You Have No Cares…
I woke up depressed this morning. I almost ordered pizza yesterday. 🫣 I’m not okay,…
Read More7 Pound Drop ⬇️ Low Carb Food Diary
Hey! 👋 It’s been awhile since I’ve shared a daily low carb food diary, but…
Read MoreNeed A Treat? 👀 Decadent Keto Candy! 🍫
Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut…
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