☕️ For my friends that love PK sales 😉
You can still get 35% off at Perfect Keto today (last day!). There won’t be another big sale like this…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read More⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
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Join the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Daily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreWhat’s Your Favorite Protein Bar? 🍫
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredients… ? Join the discussion! 🙂
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
👋 Weekend Keto Chat & Check In
Hey, it’s been a minute! 🙂 How are your goals going for 2022 so far?…
Read MoreJanuary 2022 Challenge 🎯 Free Download: Health Goal Tracker
Of the 12 goals on this Free Health Scorecard, which are YOUR top 3 priorities right now? 📊 Plus: printable low carb food list 📝🛒 mindfulness apps and resources, exercise ideas for every level 🤸 “the complete guide to intermittent fasting” & more…
Read MoreI tried the Bulletproof Bars & Collagen today 😬👎
I really dislike trying new products sometimes. 🤦♀️ I absolutely LOVE the Perfect Keto bars…
Read MoreChallenge Roll Call 🙋♀️ “Weigh In” With Your Goal
Got goals? Need motivation? Join us for a FUN flexible challenge with social accountability as we close out the year together working on our goals! Let’s try something a little different for this shorter year-end low carb challenge…
Read MoreCreative Ways To Add Collagen Protein To Your Keto Diet (And Why You Should)
Kim asked how to use collagen if you don’t drink coffee. ☕️ There are a lot of delicious ways to add collagen protein to your low carb diet, and so many great benefits. 💝 I started using it for hair loss & splitting nails and was really impressed. I saw FAST results in just a few short weeks! 💯
Read More💌 Best Keto Black Friday Deals 🛍 (My Picks)
This is a great day to restock your keto pantry with BIG savings, and grab some low carb treats to help you easily stay on track through the holidays! Fresh baked cakes, toffee caramel crunch, peppermint white chocolate, cinnamon toast coffee…
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