We lost over 500 people. Are you one of those?
I was just going over our weekly weigh-in’s for the 2020 Keto Challenge and we went from 568 comments on the Starting Weigh-In… to 50 comments on last week’s weigh-in. 🤔
That number (50 comments) includes replies, so less than 50 people weighed in last week.
I mentioned in this post about my own story: Why 90 Days? 📅 Here’s How It Changed MY Life… how discouraging it is for me to host these 90 Day Challenges – and how I’ve thought several times about quitting.
This one is on me, though.
I definitely dropped the ball. I got behind taking care of my parents in January and February which took up a lot of time, and wasn’t able to create food diaries and motivational mini-challenges for you like I planned.
I also missed a lot of questions & comments that came in during that time too. My apologies. I’m *still* working on catching up!
I have an idea…
This week’s weigh-in is below, and then on Monday April 6th we’ll have our final weigh-in for this challenge. After that I’ll hold off kicking off the new challenge and focus on getting us all through the current circumstances – because I have TONS of helpful things I want to share with you, from easy meal ideas & simple recipes, to how to cope with the stress/anxiety, GOOD low carb shelf-stable and freezer foods and so much more. 💝
Then I’ll kick off an early Summer Challenge with A LOT more structure and interactive FUN, tons of motivation and helpful ideas – and way more accountability…
How does that sound? 🙂
Here are ALL of the weekly weigh-in’s for the current challenge (inside our private group) if you want to check in on your progress.
The number to the right is how many people commented each week.
Starting Weigh-In: 568
Week One: 346
Week Two: 214
Week Three: 224
Week Four: 162
Week Five: 138
Week Six: 94
Week Seven: 78
Week Eight: 65
Week Nine: 55
Week Ten: 51
Week Eleven: 50
Week Twelve (this week): ____
I get that it’s easy to join something, and that we all want to change & improve!! I also get how easy it is not to fully commit – or to slack off after a bit, or how easy it is to fall back into old habits.
I do – I mean that. Because I wanted to be fully committed and change & improve our first challenge of 2020 together, but I dropped the ball on that. 😜
We can all pull it back together though!!
Many of you have continued to do your BEST (and some of you DO weigh in every single week) and I’ve been doing my best too – staying on track, getting the weigh-in’s set up for each week, sharing tons of meal ideas across Facebook and Instagram and answering every question I possibly can.
I say as long as we’re doing our best… we’re doing pretty darn good!
Especially under less than ideal circumstances. ✔️
Let’s at least finish THIS challenge strong, with the weigh-in this week – and the final weigh-in on Monday April 6th.
It’s okay if your results (or your commitment) haven’t been what you wanted them to be.
It’s okay if you choose NOT to weigh-in too!
At least leave a comment and let me know how you’re doing. 🙂
… and what I can help you with!
You’re not just a number to me.
We are A COMMUNITY and I’d love to hear from you. 💕
Keto Challenge Week 12 Weigh-In 💪
It’s time to weigh in! If you’re in our private Facebook group, here’s the Week 12 Weigh In post to share your total pounds lost since you started, or your starting weight if you just joined our 2020 Keto Challenge.
If you aren’t on Facebook (or prefer not to post on Facebook), simply leave a comment on this post with your results so far instead.
Need A Reboot? See: Simple 5-Day Keto Restart ❤
We’re all human.
But we’re a STRONG community!
I’m really looking forward to the series of topics I have lined up for you. I think you’re going to ENJOY those topics too, and find them super helpful. Especially with everything going on in the world right now…
Check in when you get a second, leave a comment.
I miss you!
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