What if we had a challenge with NO weigh-in at all. That sounds crazy, right? But it’s exactly what I have in store for you – next. 😉
First though, let’s wrap up our current challenge…
It’s time for our final weigh in!
If you aren’t on Facebook (or prefer not to post on Facebook), simply leave a comment on this post with your results so far instead.
I would love to hear any other “non scale victories” (NSV’s) you’ve experienced as well! 🎯
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I have been “eating keto” and on my low carb weight loss journey for 9 years now. I have had more than my fair share of struggles, setbacks and “failures” – or what seemed like failures at the time.
In hindsight though, they were simply learning curves – not failures.
Every struggle taught me something about myself, or made me aware of an issue I hadn’t considered before. That awareness made me feel discouraged at first (like finding out I was a binge eater, for example), then it made me angry (when I dug deep and realized WHY), then… it made me determined.
Every setback made me FEEL weak.
But looking back… I see now how much stronger they made me. Every single one a stepping stone to more self confidence and a deeper commitment.
Why? Because I kept bouncing back.
I never failed, because I never quit.
I’m still right here, still working on my goal.
And what is my goal?
To be the happiest, healthiest version of myself.
That’s my goal for YOU as well.
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It’s been a tough week here.
Apologies for being a bit out of touch.
I hope you’re doing well, and ready to get back in the swing of things – together. 🙂
I’m excited about my next few update for you, and think you’ll be excited too. One of which is a NEW challenge, starting soon, with NO weigh-in’s and LOTS of fun!
I would love to hear from you…
How are you, considering everything that’s going on?
What are your WINS or what did you learn from this challenge, assuming you participated? And… what are you focused on most right now in your journey to better health and more happiness?