☕️ For my friends that love PK sales 😉
You can still get 35% off at Perfect Keto today (last day!). There won’t be another big sale like this…
Read MoreHappy Friday! 👋😊 How are you?
I’m about to make eggs for lunch. For the first time in weeks I’ve finally been able to eat a…
Read More⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
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Join the FREE 2023 Keto Challenge Education & Motivation Series
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Daily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreWhat’s Your Favorite Protein Bar? 🍫
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredients… ? Join the discussion! 🙂
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MAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Low Carb Dessert Recipes: Peanut Butter Brownies
I have several low carb dessert recipes on my list to try out, but of course the first thing I wanted to try was the low carb brownies! After trying the Philadelphia Whipped Cream Cheese – which is fabulous stuff, by the way! – I got the idea to try peanut butter in the next batch…
Read MoreWhere to Buy Almond Meal for Gluten Free & Low Carb Recipes
I’ve mentioned Almond Meal several times, as that’s what I use in the low carb bread recipes. I have not been able to find it at any local grocery stores, including Wal-Mart or Kroger. You might be luckier in your area, but if not you can order Almond Meal online from Netrition. This is where Mom and I get ours…
Read MoreLow Carb Bread Recipes – A New Twist!
The great thing about this bread, versus other low carb bread recipes, is that it’s super easy to make and only takes a few minutes to cook. Today I decided to try an interesting new variation on the recipe…
Read MoreLow Carb Meals Yesterday – Photos & Carb Count
I was able to keep it below 20 net carbs yesterday easily, so I thought I’d share those low carb meals with you. As I’ve mentioned before, when I am home I like to keep it simple. I spend as little time in the kitchen as possible…
Read MoreAugust is National Brownies at Brunch Month!
Any excuse to celebrate is a good one, right? How about a reason to eat brownies in the morning? Fortunately, even on a low carb diet, there are at least two great ways to enjoy brownies – and join in the Brownies at Brunch Month celebration…
Read MoreCarb Confession & Back to the Low Carb Daily Journal
The art center had a restaurant inside of it, and so with limited time and not many other options we decided to eat there. It’s what you call a “meat and three”. Which basically means your choice of a meat and three vegetables. On this particular night your choice of carbs with a side of three carbs…
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