⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
What’s Your Favorite Protein Bar? 🍫
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredients… ? Join the discussion! 🙂
Read More👩🍳 Low Carb Chicken Quesadillas
Crispy, flaky quesadillas loaded with amazing savory flavor combos made with low carb tortillas (only 4 net carbs). These remind…
Read More🥑 Avocado Chips Recipe
What a brilliant idea! I gotta make these avocado chips. 🥑 😋 Have you tried this recipe yet? How To…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Low Carb Bread Recipes – A New Twist!
The great thing about this bread, versus other low carb bread recipes, is that it’s super easy to make and only takes a few minutes to cook. Today I decided to try an interesting new variation on the recipe…
Read MoreLow Carb Meals Yesterday – Photos & Carb Count
I was able to keep it below 20 net carbs yesterday easily, so I thought I’d share those low carb meals with you. As I’ve mentioned before, when I am home I like to keep it simple. I spend as little time in the kitchen as possible…
Read MoreAugust is National Brownies at Brunch Month!
Any excuse to celebrate is a good one, right? How about a reason to eat brownies in the morning? Fortunately, even on a low carb diet, there are at least two great ways to enjoy brownies – and join in the Brownies at Brunch Month celebration…
Read MoreCarb Confession & Back to the Low Carb Daily Journal
The art center had a restaurant inside of it, and so with limited time and not many other options we decided to eat there. It’s what you call a “meat and three”. Which basically means your choice of a meat and three vegetables. On this particular night your choice of carbs with a side of three carbs…
Read MoreLow Carb Eating This Week…
Outside of the Quest Bars, I’ve been keeping it really simple with my low carb eating. Last night I had take-out from the Mexican restaurant – a taco salad (minus the taco it came in, of course)…
Read MoreQuest Bars Review: Low Carb Yumminess!
I did a little research online first, and found that others were RAVING about them. And not just bloggers or affiliates, but people were commenting *everywhere* online – especially all over Facebook. I was also impressed with their pricing, and their special offers on shipping & larger orders…
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