Here is my Low Carb Food Diary for Day 89 of the “Get Lean For Summer!” 90 Day Low Carb Challenge.
Note: I haven’t set a start date for the next 90 Day Low Carb Challenge yet, but the group stays open & active year round. I’ll be hosting some FUN mini-challenges in July, so be sure to join in and stay tuned for details. 🙂
Today is actually the last full day of this challenge, so we’ll have our final weigh-in tomorrow morning. I’m really pleased with my dedication, commitment, and with my weight loss during this challenge! Not to mention the habits I’ve changed… and the NEW habit of regular exercise I’ve added. This challenge has definitely been a success!
Day 89: Friday’s Low Carb Meals
I had my favorite “Low Carb Cereal” of 1/2 cup crushed pecans, 1/4 cup Daisy brand cottage cheese and 4 small diced strawberries. (5 net carbs and 85% healthy fats)
For lunch I fried the last Kentucky Legend center cut pork chop in bacon drippings. Those are delicious. 🙂 They are full cooked, so it only takes about 8 minutes to brown them a bit on each side. They come out so tender & tasty!
I didn’t make any sides with that because 1) it’s a HUGE pork chop and filling by itself, and 2) I was planning to make a veggie dinner.
Instead I went out blackberry picking at the last minute… so I ended up getting a Low Carb Chicken Club sandwich in a lettuce wrap from Hardee’s on the way back.
I did have some nuts & cookies (low carb cookies!) late last night too. It’s the brand new Keto Kookie they sent me to review, and stay tuned because I’m going to host a giveaway for them soon! 🙂
Here’s My MyFitnessPal Diary for Friday:
Net Carbs: 23
Total Carbs: 34
Protein: 123 Grams
71% Fat, 24% Protein
FitBit Steps: 2,649
Water: 64 ounces
Blackberry Picking last night was FUN, and a great way to spend the first day of July. 🙂 It’s early in the season yet, but we got TONS of plump fresh blackberries. Yum!
I’ve been looking up delicious low carb blackberry dessert recipes. Stay tuned! I’m going to experiment in the kitchen with all the fresh blackberries we picked – and of course there are tons more out there still. And fresh blueberries to pick soon too! 🙂
How are things going for you?
Are you still eating low carb and seeing great results? Have you been participating in the challenge too? And let me know if you have any questions, of course…
I always look forward to hearing from you!
Discount Code: LOWCARBTRAVELER