I only had two meals yesterday and less than 1000 calories, so I got the dreaded message from MyFitnessPal saying “you’re not eating enough!” 😛 LOL. I was just tired and ended up sleeping all evening. 😉
My weight is fluctuating UP again, by the way. I am 147.6 pounds today. I think that’s a little over 2 pounds higher than my lowest weight.
I’m over letting the scales bother me or stress me out though. I realize it’s just normal fluctuations, and that sometimes your body needs recovery time after big trips or big workouts, etc.
I feel pretty happy (accomplished!) each day just knowing I’ve eaten healthy and exercised.
That’s a GOOD feeling: living for my health, instead of living by the scales. 🙂
Here is my Low Carb Food Diary for Day 65 of the “Get Lean For Summer!” 90 Day Low Carb Challenge. It’s NEVER too late to join if you haven’t already!
Day 65: Tuesday’s Low Carb Meals
I skipped breakfast and just had coffee. It wasn’t intentional, I just got busy and it turned into lunchtime before I sat down to eat. 😛
For lunch I had a big messy Low Carb Grilled Chicken Club from Hardee’s. 🙂 They’re 7 net carbs because it’s BBQ chicken, but they are SO good.
I love those!
For dinner I made a quick one-skillet meal of sausage and fried eggs, cooked over easy. I made up extra sausage too so I could make a sausage egg scramble today. 🙂
I didn’t eat again after that because I went to bed at 6:30pm. lol…
Here’s My MyFitnessPal Diary for Tuesday:
Net Carbs: 13
Total Carbs: 14
Protein: 74 Grams
72% Fat, 24% Protein
Exercise: 2-Mile Walk
FitBit Steps: 4,876
Water: 40 ounces
Slim and I got out yesterday for a nice afternoon walk. It was hot, and I was feeling tired, but at least we got a few steps in. 🙂
We made stops at the water fountain and a natural spring too, but I still had to share my bottled water with Slim along the way – lol, he’s a thirsty dane!
Joe and I are planning to get out for another fun outdoor fitness adventure today 🙂 …so stay tuned for photos, and hopefully no faceplants this time! LOL
Speaking of, I’m ordering that Floating Waterproof Glow-in-the-Dark Phone Case today. I’ve been around entirely too many waterfalls, rivers, swimming holes, etc lately… and the last thing I want to do is lose my phone when I have so many great moments & photos to capture!
The glow in the dark feature will be great for caving – or if I have to chase my phone under water. 😛 haha…
I just talked to him and we’re both feeling tired, so we’re just going to go with the flow today.
I love that! No pressure, spontaneous, “just whatever” kinda thing. It keeps things fun. 🙂 I’m not a big planner, and don’t like to over-complicate things – which I guess you’ve figured out by now considering my lack of meal planning and my “wing it” attitude in the kitchen, lol…
How’s your week going so far?
I look forward to hearing from you…
Discount Code: LOWCARBTRAVELER