September 21st is World Gratitude Day, so I thought it was a perfect time to share the things I am most grateful for since switching to a Low Carb diet. ๐
7 Things I LOVE About Eating Low Carb!
1. Bacon. (enough said?)
2. THE WEIGHT IโVE LOST !!!
3. How easy it is to eat Low Carb, even if you donโt cook. ๐
4. Itโs a way of eating I can stick to long-term, not a fad diet, or a short term diet you canโt sustain.
5. The way I feel. A big point for me is less back pain โ due to less inflammation (carbs promote inflammation and aggravate things like arthritis). Iโm no longer suffering, and feel fabulous!
6. Looking awesome in my jeans again. ๐
7. The fact that you can eat low carb ANYwhere โ restaurants, events, camping, traveling, fast food, etc. No counting, calculating or hassle. Just tons of options and delicious food choices.
Also โ Iโve met some of the coolest people all of the world through my blog (and via social media). Iโve made new friends, learned a lot, found some amazing Low Carb recipes, and had an absolute blast at it all!
Those are mine. What are YOU most grateful for today, on World Gratitude Day, or whatโs your FAVORITE thing about eating Low Carb? Leave a reply below. ๐ *cheers*
Hi Lynn, I lost 70lbs two years ago on a low carb lifestyle but recently slipped back into bad meals and snacks. Iโve gained about 30lbs back in less than a year and itโs time to get back to eating right. The weight loss eliminated my blood pressure meds, daily headaches and and enlarged liver. All three of those have reintroduced themselves with the 30 so itโs time to get a handle on things. The great thing is, I know itโs possible without starving to death. Iโm glad you still have this resource for us; Iโm subscribing to your list. ๐
Wow, 70 pounds, Congrats Brian! Iโm glad to see you back at it โ and you know now that it works, and how to get that 30 back off easily. ๐ *cheers*
I LOVEEEE that I can eat as much salmon and grass-fed beef as I want!! BAH AHA! Itโs so true. I can literally sit down to 5 to 10 pounds of salmon or beef, and eat it all ๐ NO blinking. lol
Iโm so with you on that one GiGi ๐ lol
Thank you for such clear and helpful information. I belief I can now lose this weight Iโve allowed to pile on.
believe
You can definitely do it, Marilyn! ๐
If you want a fun accountability and support group, join us in the http://www.90DayLowCarbChallenge.com ๐
Thank you for posting such an honest transformation story! I can relate to it all! Iโve just recently starting my Low Carb Journeyโฆ..again! How crazy it is that I forget the โfreedomโ of living Low Carb! Iโve had amazing success in the past but for whatever reasons went back to eating the junk. Thank you again for your candid post and I will be checking in with my success milestones and celebrating with everyone else here!
Awesome, Patricia! Iโm with you โ itโs GREAT to be back โonโ and feeling so good!! *cheers*