The Keto Boxes are really popular and a lot of people ask me for my recommendation on which low carb subscription box is BEST. So last month I did a very detailed Keto Subscription Box Comparison on the top three companies, based on my personal experience with them all over several months.
This week I got all three March keto boxes, and have also been listening to feedback around the web on each of them, which makes me want to update my original reviewโฆ maybe. ๐
Hereโs whatโs in each of the 3 boxes THIS monthโฆ to give you a better idea what to expect month to month, and also to give you another low carb food list of interesting new keto products to check out!
Iโve been working with Keto Krate the longest (almost 2 years), and work with all three companies on a sponsored and/or commission basis. Iโve been getting The Keto Box for more than six months, and Keto Delivered for a little less than that.
The three Keto Boxes Iโm comparing are:
- Keto Krate
(Use promo code FIVE2018 for $5 off your first box) - The Keto Box
(Use promo code MIX11 for 10% off your first box) - Keto Delivered
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March Low Carb Food List: 23 New Keto Products
Confession: This is a little overwhelming for me every month. ๐
Weโll start with a quick snapshot of what each of the three keto boxes looked like when they arrived, then Iโll give you a list of whatโs inside each box.
Iโll include the best place(s) to get those products if something piques your interest and you want to try it outโฆ along with my thoughts & personal experiences of course!
The March 2018 Keto Krate:
The March 2018 box from Keto Delivered:
The Keto Box, March 2018:
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Now for whatโs inside! All the weird, fun, neat, interesting low carb products sourced from a variety of keto companies. Thatโs what makes these boxes so fun, because you never know WHAT youโre going to find in the box! ๐
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The Keto Box, March 2018: 9 Low Carb Products
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1. Lakanto Monkfruit Sweetener (30 packets)
These sweetener packets contain erythritol and monk fruit extract. Those are the only two ingredients. They are zero net carbs.
I havenโt tried this sweetener yet, so Iโm not sure if it has an aftertaste or โcooling effectโ like others. A whole bag of 30 individual packets is convenient for a sweetener on the go, though!
You can order it at Lakanto.com for $5.99 + shipping. You can get it on Amazon for $6.95 w/free shipping, but they only have the โclassicโ not the Golden.
Itโs cheapest on Netrition for just $4.79 โ especially if you already shop there and simply add it on to your order since they have low flat rate shipping, no matter how much you order.
A 4-serving packet of โCave Fat Packsโ โ which I look atโฆ and have no idea what to do with. ๐ lol. You can only order them in 5-pack boxes for 29.95 on CaveManShake.com, or $25.46 + Free Shipping on Amazon.
It says you can eat it right out of the bag, add it to your coffee, add it to recipes, etc. Itโs basically just to โget your fat in on the go.โ I donโt have any problem meeting my macros or getting enough healthy fats in my diet, but Iโm sure I can get creative with it! ๐
Whatโs IN it? Organic coconut milk powder, organic stevia and salt. Thatโs it. Itโs THREE carbs per serving, with 4 servings per packet, and 90 calories (88 from fat).
From the reviews on Amazon itโs basically โpowdered coconut milkโ and has a sweet coconut flavor.
3. Oven Baked โEverythingโ ParmCrisps (2 Individual Serving Packs)
You can find these offline in a variety of flavors at stores like Walgreens, Kroger, Wal-Mart, Food Lion, Costco, etc. You can also get them on Netrition in individual packs and a variety of flavors, and mix and match your preferences.
When you break it down, theyโre about HALF the price (per gram) on Netrition as they are on Amazon for the 3oz packs.
Anyway, this is a fun tasty low carb snack and I love individually sized / sealed products like this! Theyโre great to grab & go when Iโm on the run, or to throw in my pack when Iโm off for a hike. ๐
4. Baconโs Heir Rosemary & Sea Salt Pork Clouds (0.7 oz bag)
You can get these on Netrition in 5 different flavors & sizes. Theyโre zero carb and gluten free. You can buy them in individual packs there too, for only $1.29 โ $2.49, so you can mix & match flavors. (Theyโre 3.75 per bag on Amazon and you have to buy 4 bags.)
Iโm not a big fan of pork rinds, unless theyโre plain and I toast them in butter & cinnamon. I need creative ideas for these! I suppose they would be great with a garlic herb cheese dip, but I prefer raw veggies in thatโฆ
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5. Peopleโs Choice Handmade Sea Salt & Pepper Beef Sticks
These are $6.00 on their website or on Amazon (plus shipping at either). Iโll eat these when Iโm traveling or hiking, but I wouldnโt go out of my way to buy (or eat) beef sticks โ and they are expensive.
Which is what I love about getting to try things like this in my boxes!
BUT, if you (or some guy you know!) loves beef sticks and beef jerkyโฆ look what I found on Amazon! Great gift idea for a low carb or meat-eating person in your life. ๐
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6. Frutto DโItalia Olives from Sicily
Their website is in Italian, but you can find these on Amazon in 10-packs for $1.52 per ounce. ๐ฏ
Again, thatโs what I love about the variety in these boxes. I wouldnโt necessarily โ okay, scratch that โ I would never order olives online, but this will be a great food to toss in my bag or in my hiking pack when Iโm on the go! ๐
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7. Greek Goodness Superfood Dressing
This 4 ounce bottle is $5.99 (+ $7.10 shipping!) on their website. Itโs the same price on Amazon (and the same shipping cost).
The bottle boasts, โthe healthiest superfood dressing on the market!โ so I look forward to trying it. Another item I wouldnโt buy, but Iโll definitely make good use of this portable bottle!
And who knows, it might be amazing enough to get me hooked. ๐
(I personally LOVE Primal Kitchen Dressings and theyโre priced great for larger bottles, but of course not something Iโd take on the go like this little bottle!)
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F.I.T. stands for Flavor Infused Tenderizing. This 4 ounce package is $8 + shipping on their website, but you can get twice as much in an 8oz package on Amazon for only $12 (or 4x as much for only 2x the price with the 16oz) โ PLUS free shipping. ๐
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I saved this for last because it came with a coloring book. Or I thought it did ๐ lol. Itโs actually a detailed full-color recipe booklet for making fun keto stuff โ like Dark Chocolate Matcha, Mexican Chocolate Fat Bombs, The Wild Shake, Wild Butter Tea, etc.
What is it? Iโm not sure. I had to put on readers (magnifying glasses) to read the package, but I think itโs 4 discs of wild cocoa butter โ maybe?
It says theyโre great for traveling, but Iโm not sure what to do with them, so Iโm going to read up on it more at their website.
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Next upโฆ this monthโs Keto Krate box!
Keto Krate, March 2018: 8 Low Carb Products
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1. Creation Nation Energy Bite Mix
You can only get this on their website right now (link above), but they are โcoming soonโ to Whole Foods stores! Itโs a no-bake mix and itโs described as โchocolatey with a coconut crunchโ and there are all kinds of creative ways to use it โ to make keto bars, fat bombs, โbullet proof ballsโ etc.
They give you several options on the back of the package, but I want to make the balls with coffee instead of water (yum!) ๐ and half with coconut oil and half with Pecan Pie Almond Butter.
This was the product that piqued my interest most this month! ๐
I have some sugar free honey I could use too (from Netrition), if I want to sweeten them up a bit โ per the instructions on the package.
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2. No Cow Peanut Butter Protein Cookie
I have tried to like several Dโs Naturals / NoCow products with no luck, so Iโm not overly excited about trying this cookie. ๐
You can get them in 3 flavors, but you can only buy them by a box of 12.
A dozen is $22.99 on Netrition, they are $29.99 on Amazon (free shipping), and they are $23.99 + Shipping on the website.
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3. Raw Food Cashew Crunch Flax Crackers
I havenโt tried these yet, but they look much tastier than traditional flax crackers so Iโm hopeful! ๐ The site says they taste like a โbuttery pretzelโ and they are gluten free, grain free, paleo friendly and full of Omega 3โs.
They are $6.99/bag + shipping on the website, but on Amazon for only $5.64 each if you buy four (+ 4.99 shipping).
If you buy 4 bags on the website itโs $27.96 + Free Shipping (40 cents more than Amazon). If you only buy 2 bags, itโs $13.98 + $7 shipping.
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4. Volpi Chorizo Flavor Salame Stix
I canโt find this online anywhere, to order I mean, but you can see it on their website here. This is definitely a specialty product, and sounds pretty good: โDried Spanish Inspired sausage with smoked paprika, fresh garlic, herbs and spices.โ (1 carb)
In Tennessee, Publix is the only store that carries them.
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5. Ayoba-Yo Droewors Air-Dried Beef Sticks
(shown above) These feel kinda tough. Iโve gotten them in boxes before but have never tried them. I usually give the beef sticks to my son.;) They sent us the Grass Fed Beef version in this box. You can get them on Amazon with Free Shipping.
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6. CocoPolo Elderberry Milk Chocolate Bar
This must be a new flavor because itโs not on Netrition OR Amazon yet, but Iโm anxious to try this one!! ๐ My favorite EVER from this brand is the Toasted Hazelnut bar. YUM
You can only buy them by the case on Netrition but they have quite a few flavors, in both milk and dark chocolate. They are $74.46 for 10 bars on Amazon ๐ฏ and $42.99 for 10 bar cases on Netrition. ๐
You can shop variety packs on their website though, and they offer free shipping on orders over $60.
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7. GAEA Chili & Black Pepper Pitted Green Olives
Last month there was a Marinated Cauliflower Snack from this same company that I still havenโt tried yet (in The Keto Box, not the February Keto Krate).
It kinda intrigued me and sorta scared me, lol.
Maybe Iโll eat these two together โ spicy olives and marinated cauliflower. ๐
These are expensive on the website as 8 or 10 pack cases, but you can order a small 3-flavor variety pack on Amazon to try different flavors.
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8. Garlic Parmesan Gourmet Walnuts
I have no idea how good these walnuts are, but the BAG was FUN to read -lol. Great packaging! They have A LOT of different flavors on their website and they sell individual packages or in bulk.
Some of the flavors look really fun, like: chocolate espresso, banana, buffalo, etc โ but I havenโt checked the carb count on those flavors. The garlic parmesan walnuts are only 3 net carbs per serving. They also make walnut butter. ๐
Instead of eating these walnuts as a snack, I think Iโll bake cheddar spinach garlic walnut biscuits (my usual spinach biscuit recipe + walnuts!) and eat them hot with cream cheese spread on them. What do you think??
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Last but not least, the March box from Keto Deliveredโฆ
Keto Delivered, March 2018: 7 Low Carb Products
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1. Sunniva Super Coffee โ Vanilla Bean
This is like a BPC (Bullet Proof Coffee) to-go, and the full 12oz bottle is only 1 carb. I havenโt checked the carb count on the other flavors yet, but Amazon has a variety pack with all 4 flavors that is a good deal to try them all: $14.99 + Free Shipping ($3.75/ea).
Otherwise you have to get them on their website in a case of 12 (3 of each flavor) for $35.99 + $6.25 shipping (to my address) which comes to $42.24 or $3.52 each.
2. Legendary Foods Pecan Pie Almond Butter ๐
This is a FAVORITE of mine!! And itโs not a small sample jar either, but a good sized 12 ounce jar. You can get this on Amazon, but itโs $2 more there.
I have a coupon code for their website (LOWCARBTRAVELER) so youโll save 10% AND $2 โ and they offer free shipping there too.
This is the amazing nut butter I use to make low carb waffles, pancakes & muffins. ๐ DELICIOUS! Itโs great straight out of the jar, to make low carb candy, fat bombs, use in recipes, or eat on those Cashew Flax Crackers that came in this box TOO.:)
* Our coupon code for Legendary Foods is: LOWCARBTRAVELER
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3. Raw Food Cashew Crunch Flax Crackers (More!)
I havenโt tried these yet, but they look much tastier than traditional flax crackers so Iโm hopeful! ๐ The site says they taste like a โbuttery pretzelโ and they are gluten free, grain free, paleo friendly and full of Omega 3โs.
They are $6.99/bag + shipping on the website, but on Amazon for only $5.64 each if you buy four (+ 4.99 shipping).
If you buy 4 bags on the website itโs $27.96 + Free Shipping (40 cents more than Amazon). If you only buy 2 bags, itโs $13.98 + $7 shipping.
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4. Strolloโs Garlic Beef Jerky
Blech. I donโt like beef jerky, lol. I often eat it anyway though, usually when Iโm out hiking. It does make for a good compact trail food along with nuts & things.;) But Iโm not sure about GARLIC beef jerkyโฆ
โฆ and, just look: StrollosBeefJerky.com ๐ณ I have no words, lol ๐
Itโs $22.50 for a 6-pack on their website.
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I do like this Chefโs Cut Buffalo Chicken Jerky though โ itโs delicious! Especially dipped in ranch. ๐ I think I got that in one of my very first Keto Krate boxesโฆ
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5. Miracle Noodle โSpaghettiโ Shirataki Noodles
While weโre on the topic of iffy / yuckyโฆ these things scare me. ๐
I have YET to try shirataki noodles. I need to get brave and just do it already! ๐
You can get them on Netrition in individual packs and mix and match types (rice, pasta, noodles, etc). This Spaghetti version is only $2.99 on Netrition. You can also get them on Amazon in a 6-pack for $22.09 & free shipping.
Itโs a better deal to mix & match on Netrition and take advantage of the low flat-rate shipping no matter how many things you order.
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6. ChocoPerfection Almond Dark Chocolate Candy Bar
ChocoPerfection makes good candy bars! Netrition no longer carries these, so you can only get them on the chocoperfection website or on Amazon โ and only in bulk.
They do offer a variety pack on Amazon, but itโs slightly cheaper on their website with free shipping here.
7. LonoLife Chicken & Beef Bone Broth Portable Packets (4)
This is the kind of thing I really LOVE! ๐ Itโs so nice to have a savory drink or bone broth on the go, thatโs just done-for-you and portable so you can have it on hand.
Like most products you can only get these in bulk, but you can get a case of 10 portable sticks for 19.99 + free shipping on Amazon. Itโs the same price on their website here BUT you only get free shipping if you spend over $50.
I havenโt tried this brand ^ yet but look forward to comparing it to the Keto Broth Iโve been using a lot lately.
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So there you have itโฆ 23 different, interesting, fun, weird keto products and low carb foods in this monthโs 3 March Keto Boxes. ๐
All of the March boxes are sold out as far as I know, but here are the links & the promo codes for the first two if you are interested in getting a monthly box yourself โ or switching from one to another:
- Keto Krate
(Use promo code FIVE2018 for $5 off your first box) - The Keto Box
(Use promo code MIX11 for 10% off your first box) - Keto Delivered
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There were LOTS of great products in last monthโs boxes too, so Iโll give you a quick โtop productsโ list so you donโt have to refer back to the Keto Box Comparison Review post to see those:
- Ketologie Chocolate Shake Mix โฅ (my review, LOVE)
- Milkadamia Unsweetened Macadamia Milk (Amazon)
- Tangerine Smart Cakes (my review, new flavor!)
- Roam Sticks (tip: try the Pineapple Roam Pork Sticks!)
- Cinnamon Know Cookie (huge, more of a meal replacement)
- Nekstella Single Pack (on Amazon or Nekstella.com)
- Gouda Moon Cheese (Netrition, individuals packs) (Variety Pack on Amazon)
- KZ Chocolate & Strawberry Swedish Breakfast Cereal
- Ketolent Vanilla Shake Sample
- KZ Chunky Musli Breakfast Cereal
- GildedNut Mediterranean Herb Gourmet Pistachios
- Kelapo Coconut Oil & Ghee Blend
- Phocus Blood Orange Sparkling Water/Energy Drink
- BHU Fit Salted Caramel & Pecan Bar (3 flavors on Netrition)
- CocoPolo Dark Chocolate Bar (Tip: Try the Hazelnut Milk Chocolate instead!! YUM. You can see all the flavors on Netrition at that link.)
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I hope this gives you some ideas for new low carb products to try (or NOT, lol) or at that you at least had FUN browsing through all the various keto products that are hitting the market lately. ๐
I canโt wait to try a few of these things.
Someโฆ Iโm not so sure about, lol.
What about you? Do you subscribe to a monthly keto box, and if so โ which one do you get, and what was your favorite product this month? ๐
Best,
Lynn Terry,
aka @LowCarbTraveler
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Discount Code: LOWCARBTRAVELER

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The no cow cookie from Keto Krate was not good, but the chocolate bar was great. ๐
Thank you for your feedback, Kim! I havenโt had a chance to try ANYthing out of the boxes yet. Doing the product & pricing research and putting the information together took me DAYS lol. Iโm anxious to try a few thingsโฆ
I have not liked any of the No Cow / Dโs Naturals bars or products yet, and Iโve tried quite a few, so I had a feeling that one wouldnโt be great โ although some people said they loved it!