I’m another 1.2 pounds lighter again today, for 2.4 pounds lost in two days. Nice! That puts me at 153 pounds this morning, so I’m very close to being back below 150. 🙂
I’m also feeling TONS better after that little setback with the cold, and the weather is gorgeous (!!) in Tennessee today so I can’t wait to get out for a few miles to rack up some Fitbit steps!
Here’s my food diary for yesterday, to give you some super simple low carb ideas. You know me: I avoid the kitchen as much as possible, and keep it easy! 🙂
Friday’s Low Carb Meals
I had my usual “cereal” for breakfast: 3/4 cup crushed pecans, 1/4 cup Daisy Brand cottage cheese, and 4 small diced strawberries. (6 net carbs, 88% healthy fats)
For lunch I had to get creative, because I didn’t feel like going out – and there’s very little left in the refrigerator, lol. I ended up making low carb style “Pigs in a blanket” – er, without blankets?
They weren’t very photogenic… but they were quite tasty. 🙂
These are Carolina Pride brand cocktail smokies (3 carbs for six).
I used colby jack cheese (cut off the block, 1.48 ounces total) and baked them on a baking sheet lined with parchment paper at 375° until done.
For dinner I grabbed a (double) Low Carb Thickburger from Hardee’s:
I ordered it “no ketchup, no onion, no mustard” then chopped it all up into a “hamburger salad”. I get bored with lettuce burgers so this is a nice change. 🙂
Here’s how my numbers worked out for the day in MyFitnessPal:
1800 calories, 18 net carbs, 71% fat
Nothing too exciting really. I just had that same breakfast again this morning but otherwise have NO idea what I’m going to get into for food today. I suppose I should figure that out. 😛 Stay tuned for tomorrow’s low carb food diary to find out!
Here are some helpful links, too:
I’m off to get my walk in for the day. 🙂 How did your week go??