I still haven’t cooked this week. My low carb meals have actually been boring, and super easy all week. I really need to mix it up, and maybe cook. Maybe. 😛
I’ve been sore ALL week from doing my T25 Workout and reps on my Ab Carver Pro. There’s this moment around the 13-minute mark in the cardio DVD where Shaun says, “I’m here for you” in a voice that completely melts me to pieces (lol) – and forces me to finish. 🙂 *sigh*
I’m really motivated to work on my arms right now, by the way. I’ll share two cool arm workout videos with you below. They’re great for getting rid of those flabby batwings!
First, a quick photo tour of my meals yesterday…
Saturday’s Low Carb Meals & Macros
I’ve been eating this all week. It’s just so GOOD – and so easy! I stir it all together into “low carb cereal” and it’s the perfect combination of crunchy & sweet. 🙂
I make it a little different each time. Yesterday it was 1/4 cup Daisy brand cottage cheese, 1/2 cup crushed pecans, and 4 small diced (frozen) strawberries.
5 net carbs, 85% healthy fats.
For lunch I just had an Atkins bar and a glass of water. You can see that in my MyFitnessPal food diary below. I was tired – and ended up taking a nice long Saturday afternoon nap after that. 🙂
For dinner I decided to get a Low Carb Thickburger from Hardee’s:
I ordered “a double” and said “no onion, no mustard, no ketchup” – and then chopped it all up into a “hot salad”:
It was good that way. 🙂
Oh – and I had a yummy little low carb dessert late last night too. It’s a sugar free chocolate pudding cup with Reddi Whip cream. Delicious!!
Here’s my complete MyFitnessPal Food Diary for yesterday:
I’ve been slack about taking pictures and sharing my meals this week. Sorry about that! Here’s a low carb take-out meal from earlier this week (I forget which day). It was grilled chicken smothered in mozzarella & mushrooms with roasted broccoli:
I really need to get some variety in my meals. I’m getting bored with my food (lol). That’s one thing I LOVE about traveling – all the great low carb meals to enjoy! My next trip is in a few short weeks, by the way – this time to Orlando. More sunshine and warm weather. 🙂 Yay!
Here are the tone-your-arms videos I found that I like:
How’s your week going? I would love to hear what you’re eating, and the workouts you’re doing that you like! Leave a comment & let’s discuss. 🙂