It’s that time again! I’m kicking off another FUN 90 Day Low Carb Challenge. The challenge will run from September 30th to December 28th 2013 and is a great opportunity to make sure you look FABULOUS for the holidays and the New Year!
Why? Because you deserve it. 😀
If you’re ready to get serious about weight loss, a healthier lifestyle, and sticking to your Low Carb diet – you’ll really enjoy this challenge.
It’s a fun group, a great place to learn about low carb if you’re just starting out, a great source for recipes and low carb food ideas, and ideal for staying accountable to your weight loss goals and/or taking up the Low Carb Lifestyle.
It costs nothing to join. Just go to 90 Day Low Carb Challenge and sign up by email and then join us in the Private Facebook Group. It IS private, which means only members of the group can see posts and discussions there. I look forward to seeing you there! Let’s all drop some serious pounds together. 😉
Starting at 193. Will do it this time.
Awesome, Donna!! π
You got this. π
I am starting a low carb \ low sugar way of eating and was wondering if I’m to late to join your challenge group?
Sincerely,
Debbie
Not at all, Debbie! Join in ANYtime! π
http://www.90daylowcarbchallenge.com
I look forward to seeing you there!
You can subscribe by email here too, at the top right, to get email notification of new posts with low carb food ideas.
I am starting my 90 day challenge tomorrow.:) I can not it. Why is is called 90 days?
Great Mitzi! π It is a 90 Day Challenge for the purpose of changing habits and making a long-term lifestyle change. π
I have been low carbing for about 2 years and have lost 70 ish pounds. I have not lost a single pound in the last year…Now taking raspberry keytones to try to jumpstart again. No success…would really appreciate suggestions! Thanks!
Congrats on losing 70 pounds, Terry! π I have a friend that tried those raspberry ketones and didn’t have good results with them (they made it burn madly when she had to pee). How did they work out for you?
See: http://www.travelinglowcarb.com/4689/ketosis-symptoms-and-low-carb-flu/ to learn more about ketosis. It can easily be achieved through “real food”. π
I just found this site, joined the facebook group today and would like to start in the morning “officially”. Is it too late? Are there any other people that are starting now? I would appreciate any information.
Thank you.
Hi Jennifer,
People join and start all the time – you can jump right in anytime! π I host an Official Challenge several times a year, but the group is open & active year round. π
I did exactly what I read, click and fill out info and wait for link in my email to get the info on the diet challenge. I have been doing this now for 4 days cansomeone please send me the info so I can get started and get healthy with the support of my peers on the blogs. I would like to start tomorrow if I can I have a few days to catch up. Can someone please help me.
Please email with response either way.
Hi Denise,
I just checked on it for you and it says your email address is already subscribed. I’m not familiar with AOL but you may check your spam/junk folders or see if you have filters set up – assuming you didn’t receive the welcome email?
Just make sure you join us in the group using the blue box on this page: http://www.90daylowcarbchallenge.com See you there! π
Just started on Monday I’m eating eggs, cheese and water. I’m already down 3.5 pounds. Just need to stay on track.
Congrats on starting low carb, Kathy! You really do want to get 10-15 net carbs per day in healthy vegetables. π See: http://www.travelinglowcarb.com/4964/low-carb-vegetables/ A good healthy combination of foods is ideal. *cheers*
I would like to start the 90 day challenge. But have not seen foods eligible for consumption. And I am allergic to eggs. What can substitute.
Hi Crystal π
If you want a pre-written food list, look at: http://www.atkins.com/how-it-works/atkins-20/phase-1/low-carb-foods You can get creative with the foods you do like, and add foods to that list that fit within your 20 net carbs a day.
Just starting the 90 Day challenge…Wish me luck π
Good luck, Sue!
So glad you joined us π π *cheers*