Free Keto Cookbook, Low Carb Events & Meetups, Meal Plans & More

There’s a live event going on online right now, in-person events & meetups coming up in Nashville TN and Austin TX, and a free keto cookbook that people are grabbing up like crazy! 🙂

A few quick announcements so you don’t miss out…

Get your FREE copy of The Wicked Good Ketogenic Diet Cookbook

“Discover 156 delicious fat-shredding keto recipes inside this special edition of our New York Times bestseller… plus low carb food lists, meal plans & more.”

And today they’re GIVING it away 100% FREE! ~ Enjoy 😉

This looks pretty good with “A handy list of of 84 foods you can enjoy and 53 foods to avoid to stay on track” plus “10 tips for keeping keto costs down” and even a simple 4-week meal plan.

Get Your Free Copy Here

The Keto Edge Summit is a FREE event (going on now!) with tons of information to help you make a ketogenic low carb diet an easier lifestyle transition – with great tips & tricks for sustainability & success.

FREE: The Keto Edge Summit – Attend Online, Already In Progress!

I just met Dr. David Jockers on Instagram recently. Check out the video on this page about how the ketogenic diet affects your body and your health.

They have tons of great topics, registration is FREE, and it’s all online where you can watch it from home. Enjoy! 🙂

Diane had a great question about Kyndra’s Weekly Low Carb Meal Plans that I told you about in my last post…

She asked: Are these induction friendly for those that want to stay at 20 carbs or less and continue to lose? Or more for maintenance?

Yes, you can easily stay at 20 net carbs per day with these meal plans, because that’s what I do: 20 net carbs max, 70% fat minimum. Most of the recipes are in the 3-5 net carbs range that I’ve looked over in detail so far. And they look delicious – and easy!

Get the Low Carb Weekly Meal Plans & Printable Grocery Lists

or click here to read more about them, and our special deal w/Kyndra this month!

Upcoming Low Carb Events & Meetups

Leanne Vogel of HealthfulPursuit.com and Happy Keto Body will be making a stop in Nashville, TN on her Keto Diet Book Tour. That’s on Tuesday June 12th, and a group of us are getting together for a Low Carb Dinner Meetup before Leanne’s event.

Both should be a lot of fun! If you’re in or near the Nashville TN area, leave a comment and let me know. I’m working on putting together the event page for our Low Carb Dinner Meetup and will get you those details as soon as they’re live. 🙂

While we’re on the topic of Middle TN, the Bonnaroo Music & Arts Festival will be in Manchester, TN on June 7-10th.

I’m planning to attend the festival on Friday June 8th, so if any of you are going to be there too – let’s plan a “Low Carb At The Farm!” meetup. 🙂

KetoCon in Austin, TX June 15-17

I’ll be in Austin, TX in June for the KetoCon event. As you can see, Leanne Vogel of Healthful Pursuit will also be at KetoCon, following her book tour stop in Nashville a few days before. 🙂

You can click here to learn more about this 3-day conference. They offer a live streaming & download of the session recordings too.

Use discount code “ketocon2018” for a 15% discount if you’re interested in attending in person or from home!

If you’re in or near Austin, TX I would love to meet up for a meal while I’m there! 🙂

I’ll put together an event page for the Austin Low Carb Dinner Meetup as well, but for now I wanted to hear from those of you that are in or near Nashville and Austin – or will be attending KetoCon – so I can get a feel for how many to plan for.;)

The dates & locations again are:

• The Keto Edge Summit – Online/Live NOW!
  Free: May 7th-13th
• Manchester TN, Friday June 8th: Bonnaroo Music Festival, Low Carb Lunch Meetup
• Nashville TN, Tuesday June 12th: Healthful Pursuit Keto Diet Book Tour & Low Carb Dinner Meetup
• Austin TX, June 15-17: KetoCon Keto Conference & Austin Low Carb Meetup (dinner date & location to be announced)

I’ll have more locations for Low Carb Meetups coming up soon, so stay tuned for dates & details! For now, I would love to hear from those of you in Tennessee and Texas – and anyone planning to attend KetoCon – so we can make plans to get together and meet in person. 🙂

I’ve been thinking about putting together some hiking meetups here in Middle TN as well, so please let me know if you’d be interested in some fun day hikes and low carb picnics!

Spoiler: I’m looking at a trip to Vancouver/White Rock Beach for July or August.;)

Where are YOU based? I look forward to meeting as many people in our low carb community in person as I can on my travels. 🙂

Best,
Lynn Terry,
aka @LowCarbTraveler

p.s. Get your FREE copy of The Wicked Good Ketogenic Diet Cookbook today. Enjoy!