5 Days of Low Carb Meals & Snacks

Yesterday I got in a good home workout for gluteus & arms, and today I’m off for an adventurous hike!

I’m in middle Tennessee which means I’m in the totality zone for the solar eclipse today, so I thought I’d hike through a river to the PERFECT spot to enjoy it. 🙂

Before I head out, I wanted to share my low carb food diaries with you from the past week, since my last 2 Day Food Diary I shared on Tuesday…

My Low Carb Meals on Wednesday

For breakfast I had a delicious Keto Brownie with raw pecan halves. I got this in one of my recent keto boxes, and it’s SO delicious!!

I talked to the owner of the company and scored us a coupon code for single box orders: use TRAVELBROWNIE for 15% off. 🙂

For lunch I had my leftovers from dinner out at O’Charley’s the night before. It was salmon on a bit of caesar salad with steamed broccoli:

My dinner was take-out: smothered grilled chicken and steamed broccoli with a garden salad from Applebee’s Carside-to-Go. This is the Fiesta Lime Chicken with no tortilla strips and no rice, with broccoli instead.

Delicious! I couldn’t eat it all, so I logged what I did eat…

Here’s my MyFitnessPal Food Diary for Wednesday:

My Low Carb Meals on Thursday

For breakfast I had my favorite “low carb cereal” of pecan pieces (60 grams/half cup), 1/4 cup Daisy brand cottage cheese and 4 small strawberries:

I ate my leftover chicken & broccoli for lunch, from Applebee’s the night before:

And for dinner I finished the side salad and added 2 servings of Spicy Chili Pili Nuts to it, to make it a filling meal. 🙂 (We have a coupon code for those too: LOWCARBTRAVELER)

I also ate the BHU Primal Salted Caramel Pecan Bar I got in The Keto Box earlier this week. That was DELICIOUS! Very tasty, with a nice chewy texture and the crunch of real pecans. Yum!

Here’s my MyFitnessPal Food Diary for Thursday:

My Low Carb Meals on Friday

For breakfast I had an easy combination of kosher cream cheese, fresh strawberries & raw pecan halves:

I made tuna salad for lunch with: tuna, mayo, mustard & dill relish (simple!) and had that with the Spinach Biscuits I had made up in the refrigerator:

Here’s the Low Carb Spinach Biscuits Recipe. 🙂 They’re SO good!

I also ate the LOCA Chocolate Chip Low Carb Cookie I got in my Keto Krate the other day.

It was VERY crumbly, but really good – although it did have that “cooling effect” from the erythritol and a slight aftertaste. But definitely a very “real like” cookie!

Here’s my MyFitnessPal Food Diary for Friday: