If you’re participating in the 2017 Low Carb Challenge (feel free to join in anytime!) we do weigh-ins every Monday. Here’s the Week 11 Weigh-In for the Facebook group, or you can weigh in here by leaving a comment below on this post.
I had some “interesting” low carb foods this weekend, so I’ll share those with you below. It was all delicious. 🙂
A new Low Carb Challenge will begin soon, so make sure you’re signed up so you don’t miss out on that.
I can’t wait to hear what you ate, and how things are going with you!
Here’s a photo tour of my low carb meals this weekend, plus my MyFitnessPal diaries for the last two days too so you can see how I logged those meals…
Saturday’s Low Carb Meals
Saturday started with a delicious dessert for breakfast. 🙂 I had FOUR chocolate chip keto kookies topped with cream cheese, butter & walnuts! OMGosh…
This was my hangover cure from all the low carb beers on Friday night. 🙂 😛 Well, this plus 24 ounces of cold water and some Advil, lol.
I warmed it up and stirred it all together into an ooey gooey chocolatey, buttery, creamy, nutty bowl of total deliciousness!
I’ll definitely be having that again! ♥
My low carb lunch was take-out from Prater’s BBQ: a rack of ribs (no sauce, please) and a side salad with ranch dressing.
This was “low carb for two” with some leftover even…
For dinner that night I had my favorite “low carb cereal” – and added the Coconut Goji again. It was a great combination of healthy foods! 🙂
It’s 1/2 cup pecans, 1/4 cup Daisy Cottage Cheese, 4 small strawberries + 2 tbsp Coconut Gogi (a serious nutrient dense super food I got in my last Keto Krate):
I stir it all together and eat it like cereal. 😉
That bowl was 7 net carbs and 83% healthy fats…
Here’s how I logged my meals for Saturday:
Sunday’s Low Carb Meals
My low carb breakfast on Sunday morning was a simple one-skillet meal of bacon and fried eggs. Easy & delicious! 🙂
For lunch – or really, the rest of the day – I just snacked all afternoon…
Those sugar free blueberry bites were the best thing of the afternoon, but they made me VERY gassy 😳 lol. I *know* they were the culprit because they have malitol in them. I only ate FIVE by the way, not all 10 – thank goodness! Because my tummy is still recovering… 😛
When I bought them I actually thought they were chocolate covered blueberries – but it’s a blueberry flavored center instead. They’re delicious, but be warned (lol).
For dinner I had the leftover Grilled Salmon and “Loaded Broccoli” from my dinner out at Logan’s Roadhouse the other night.
Dang, that was good. 🙂
I stirred it all together, with the sour cream & butter that was on the broccoli. YUM!
Here’s my MyFitnessPal Food Diary for Sunday:
Net Carbs: 21
Total Carbs: 47
Protein: 87 grams
74% Fat / 21% Protein
Our current low carb challenge ends on March 31st… so this is a great time to FINISH STRONG. 🙂 If you haven’t been doing so great, don’t wait for a new challenge to begin – just jump right in TODAY and make these next few weeks count!
It’s almost Spring you know.;)
Speaking of, a new Low Carb Challenge WILL begin soon… so get a head start on that! I’m REALLY looking forward to ROCKING the Spring & Summer seasons with a fit & lean body. I’m DETERMINED! And highly motivated. 🙂
How are things going for you?
How are you doing with your low carb meals & macro tracking?
Any questions or struggles?
Are you feeling seriously MOTIVATED… or totally off track?
Don’t forget to weigh in below, or in the group…
Leave a comment & let’s talk. 🙂
Discount Code: LOWCARBTRAVELER