Here is my Low Carb Food Diary for Day 13 of the “Get Lean For Summer!” 90 Day Low Carb Challenge. It’s not too late to join us if you haven’t already. 🙂
Yesterday was all take-out meals, which made for a super easy day.
Day 13: Saturday’s Low Carb Meals
My low carb breakfast was take-out from a little local spot: grilled tenderloin & 3 fried eggs. Eggs are .4 carbs each, so this entire meal was only 1.2 carbs.
When I got breakfast, I also asked for 2 hamburger patties to eat later for lunch.
I decided to dress them up a bit. I found two of these Sonoma Jacks Parmesan Peppercorn Cheese Wedges in the refrigerator, and decided to melt those over my burgers. They’re delicious to dip your almonds & pecans in too. 🙂
It was actually quite good! I dipped in Duke’s Mayo. 🙂
Here’s my MyFitnessPal Diary for Saturday:
Net Carbs: 14
Total Carbs: 15
Protein: 121 Grams
Macro Ratios: 59% Fat, 37% Protein
Water: 32 ounces
My protein was high and my fat was low yesterday, but some days the macros just don’t work out perfectly. Especially when I’m being lazy, lol. I don’t sweat it, given how rare that is.
I didn’t get a picture of my dinner, but I had a Low Carb Thickburger from Hardee’s (plain), which was zero carbs.
I also had half a beer with a friend, and then later I ate a few strawberries dipped in Reddi-wip (whipped topping made with real cream).
I’m not going to weigh again until tomorrow (Monday morning), so watch for that in my next Food Diary. 🙂 I’m anxious to see if my scales FINALLY move. And if they don’t… I have a plan. 😛
How did your weekend go?
Leave a comment below, and let’s do this together!!
p.s. You can subscribe by email below to get my Daily Food Diaries throughout the Low Carb Challenge sent straight to your inbox. That way you’ll never miss great (easy!) low carb meal ideas. 😉