Low Carb Diet Results: Before and After Weight Loss Stories


Need a little inspiration? I’m going to share some recent low carb before and after weight loss stories with you from within our Low Carb Challenge Group! With their permission of course. 😉

I see tons of low carb diet results within the group every single week, and it’s truly amazing what people have achieved. As one example, see these inspiring pictures of John – who lost 180 pounds!

I shared some of my own before and after weight loss pictures here too.

But THIS is my favorite before & after picture. 😀 LOL

Low Carb Diet Results: Weight Loss Stories and Before & After Pictures

Kathi's Low Carb Diet Results

Kathi: I lost my weight during previous challenges-the last 4 to be exact. I’m a very slow loser, hypothyroidism is a weight loss nightmare. I became more stubborn than my fat & after 13 months I’d lost 45 lbs & reached my goal weight. I’m now 6 pounds below my original goal and couldn’t have gotten here without this group. Don’t get discouraged, stick with it and it will work!

Amy's Weight Loss Story

Amy: My first 90 day challenge I lost 31 lbs! Clean, healthy, low carb eating!

Dawn's Low Carb Before and After

Dawn: Beginning photo of me at my heaviest 189. Me now at 150 (right).
~ Dawn has lost 39 pounds!!

Andy's Weight Loss Journey

Andy: I’ve been trying to lose weight since August of 2014 but never actually tried LCHF until October 7th. Since then I have lost 141 pounds!!! I feel extremely blessed to be almost 4 months into my weight loss journey and still losing 10 lbs a week! I give FULL CREDIT to staying under 20g of carbs a day, no cheating, and TONS TONS TONS of water (Half your body weight in OZ) but no more than that or it can be dangerous! Best way to tell is if your Urine is a very light yellow. 😉

Judy's before and after weigh loss pictures

Judy: 40 pounds gone forever!

Wendy's Amazing Weight Loss Transformation

Wendy: 13 months – 150 pounds gone, thanks to low carb!!

Joan lost 44 pounds last year!

Joan: 44 lbs since 12/2013, it’s been a good road. I’ve deviated but got back on track. I don’t miss the junk food at all. I love this WOE.

Join the Low Carb Challenge!

Lynn TerryAnd finally… here is a photo of ME enjoying the low carb lifestyle. 😀 You can see more of my before and after pictures here.

If you’d like to get started eating low carb, see the checklist at this link: Starting A Low Carb Diet.

If you’re already eating low carb, and struggling with your own weight loss, check the 4 points at:

Not Losing Weight Eating Low Carb?

Be sure to join us in the Low Carb Challenge if you haven’t already! 😉

There are so many benefits to a healthy low carb diet. In addition to the weight loss, so many of our members have improved their health dramatically.

Lynn Terry aka @LowCarbTraveler

p.s. This is MY favorite before and after photo 😀

About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge
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5 Responses to Low Carb Diet Results: Before and After Weight Loss Stories

  1. Joanne Velazquez says:

    I would love for some to help me with the low cab HELP

  2. Pingback: Inspiring Low Carb Success Story! Meet Joyce… | Low Carb Diet Tips for Busy People

  3. Shari Anderson says:

    Hello Lynn
    Is there away to send a private message? I wasn’t sure if this message goes on the website or not
    You are awesome

    thank you

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