Keto Rice Crispy Treats 👎👍 Yes or No?

I really wanted to like these, but I’m torn. 🤔 My daughter LOVES them though. They’re the new Mallow Munch rice crispy treat bars from Perfect Keto:

* Our discount code is LOWCARBTRAVELER

It’s a good thing Annie likes them, because I have 3 whole boxes (one in each flavor). 😂 Perfect Keto has a satisfaction guarantee so you can return anything, but she says they’re GREAT and has been stashing a couple in her bag every time she leaves the house – so I decided to keep them.

Of the three flavors (I tried them all) – the Peanut Butter Mallow Munch Bar is the best to me. It’s not a strong peanut butter flavor, so it’s just slightly nicer than the original Marshmallow flavor, just a little more rich/sweet and light. 🥜

My discount code is LOWCARBTRAVELER for 15% off at Perfect Keto, or this link automatically adds the discount at checkout for you:
📲 http://www.perfectketo.com/lynnterry -aff

I decided to cover these new rice crispy treat bars in the Perfect Keto chocolate hazelnut nut butter. 🍯 It’s like magic shell when it gets cold, so I love it on keto ice cream or low carb yogurt!

It didn’t turn out that pretty because I did it in a hurry (just to see how it would taste)… but it ended up being DELICIOUS, like a Whatchamacallit candy bar. 😍🍫 (remember those?!)

I still wasn’t expecting to fall in love with these new Mallow Munch rice crispy bars, but that sort of changed my mind. Mostly because sticking it in the refrigerator for a bit made them even lighter and more crisp. And of course the chocolate part. 🥰 But I really expected them to get too hard to eat in the refrigerator. Not the case! They’re definitely better cold.

That got a little messy. 😆

Here’s a video of my trying it (NOT expecting to like it…)

Spoiler: I ate the whole thing (lol).

I keep telling my daughter to ration these, because I don’t think it’s something I’ll order again like their original “keto bars” I use often as a protein bar meal replacement.

Those are the ones I love. 🥰 Their Almond Butter Brownie keto bars are my favorite.👌🍫

🔎 I found those original keto bars for up to 45% off 💥‼️ on this page:
Perfect Keto Bars 45% Off “Build Your Own Bundle” Secret Page

I’m not sure how long that will last. It was only up for a short while last time I found it. So if you use the PK bars too, today is a good day to stock up! For everything else, here is our 15% off page.

I also use their unflavored collagen powder, so I used both sales to restock. I just placed two separate orders, one for the bars 45% off, then a second order for my collagen with the other discount.

I’m curious if anyone else has tried these Mallow Munch bars yet, and what YOU think?

👍 Annie
Me 👎 (I’m kinda torn…)

I do think refrigerating them makes them better for some reason, lighter & crisper maybe. 🤔 Or it might have just been the chocolate coating! lol – that was pretty delicious. You could use the Perfect Keto chocolate hazelnut nut butter OR any sugar free chocolate chips should work if you melt them down. TIP: pop them in the freezer for a bit and they’ll set up better – and faster. 😉

Update: my daughter just came through and I asked HER if she noticed a difference in the texture with the refrigerated one, because I put several in there and she grabbed on yesterday…

She said the exact same thing – they were lighter and crispier when chilled! BINGO:)

What in the world are they made out of?!

I had to look at the ingredients too 😅 because ??? haha…

The ingredients are listed on this page, for each flavor.

They are gluten free and only 2 net carbs. Here are the ingredients for the original Mallow Munch keto rice crispy treat bar:

Dairy Protein Crisps (milk protein isolate), Soluble Tapioca Fiber, Almond Butter, Allulose, Natural Flavors, Sea Salt, Monk Fruit Extract, Stevia, (vitamin E to preserve freshness)

Pretty impressive actually! For an occasional treat, that is. It’s definitely a good keto version of rice crispy treats, texture & flavor both, if you liked those growing up.

Lisa asked: what is it you don’t like about them?

I think maybe I didn’t LOVE rice crispy treats growing up either… or just sometimes. They were always kind of like Lucky Charms cereal to me 👀 it sort of leaves a weird feel in my mouth or something?

I honestly don’t snack much though. The only bars I eat are as a meal replacement. Or the Perfect Keto soft peanut butter cookies, I’ll eat those for breakfast with coffee some days. (I only like the peanut butter cookies though, not the other flavors: snickerdoodle, chocolate chip, etc).

Usually just a bar and my morning collagen coffee + water, that’s my morning routine, and they’re GREAT on the go!

My daughter loves these new rice crispy treat bars though, and they get her through long shifts at work, but she agrees the original Perfect Keto protein bars hold her over way longer. Those are more of a meal replacement bar for sure, these new Mallow Munch are a treat or snack (in my book).

She’s a snacker though 😉 which is totally fine – I just try to keep a good variety of low carb snacks around for her. 👍 I’m actually glad she likes these so much, because she’s trying REALLY HARD to stay on track (this time). And she’s doing GREAT right now!! 💖

I was sitting out on the deck the other morning putting in my order, with sweet Luna Rose by my side 😊🐾🐾 (see her there at my feet, on the right?) when my daughter came by to grab more of those new mallow munch bars… so that’s when I decided I should open it up for discussion.

Because I’m curious if anyone else has tried them yet? (they’re new)

I didn’t order more Mallow Munch bars. I was scouting the deals & discounts and ordering my usuals. I only order during sales, or when I come across a secret discount page, and then I stock up – so I never have to pay full price. 🎯❣️

This is what I ordered: the original bars almost half off ❣️ (I love those) – then I placed a second order for 2 tubs of unflavored collagen powder with the other discount link.👌

45% off is hard to beat!

Plus I must have tipped a secret deal trigger, because I got a free keto brownie mix too! 😊❣️

Those are new on the Perfect Keto site by the way, those SuperFat products. I got some to try, but the only thing I’ve tried so far are the little cookie snack bags, and those are REALLY GOOD.

I tried them one night while I was watching a movie so the picture isn’t great (it was dark) but I was impressed with these little cookie snacks!

Everything on the site qualifies for the current 15% off discount, so you might look around – they’ve added a lot of new stuff lately. TIP: If you’re only going to order 2 boxes of Keto Bars, it’s cheaper to add those to your 15% order from that one link. If you’re ordering more than 2 boxes of Keto Bars, you’ll get 30-45% off those on this secret page. 😉

They have a money back satisfaction guarantee too and great customer service. If you’re on the fence about trying anything new, or ordering from them for the first time – ZERO risk 👍 (I like that!)

🍪 The picture above is the new Super Fat Peanut Butter Chocolate Chip Cookie snack bag. Those little cookies are buttery soft and delicious, flaky & crisp (not chewy, like soft baked).

I like them! Specifically the Peanut Butter Chocolate Chip flavor. The double chocolate was good too, but more sweet. I prefer the pb flavor. 🥜

Mostly I just order the original Keto Bars and Unflavored Collagen Powder, but I’ll definitely order more of the SuperFat cookies (peanut butter chocolate chip flavor) because those are great.

The one other thing I *love* and keep in my pantry is their Chocolate Hazelnut nut butter (the one I used to coat the Mallow Munch bar). I love it on keto ice cream. It’s SO GOOD as magic shell!! 🥰

I like peanut butter with my ice cream & chocolate too.:)

I’m not sure if they still have the vanilla macadamia butter (too) but I think they have it now under the SuperFat label. Anyway, I love that with salted roasted pecans – hardened into a sweet & salty treat, especially on top of my keto ice cream pint! 🍦

Just some tasty ideas if you have any of these products in your pantry already!

Those ^ keto ice cream bowls aren’t something I would eat AFTER dinner (a big meal) but rather FOR or as dinner, maybe on a quiet night at home if I had a healthy hot lunch that day.

I don’t think I could eat that on top of or after a meal, lol. But it’s healthy enough to call a meal, and super filling too – plus a really nice treat on a weekend night sometimes. 😉

That’s all really…

I just wanted to let you know about both Perfect Keto deals – and if you’ve tried the new Mallow Munch keto rice crispy treat bars they just came out with. I’d love to hear more feedback since my daughter and I had a complete opposite first impression!

Here are the two sale links again:

📲 15% Off Site-Wide at Perfect Keto
use discount code: LOWCARBTRAVELER

📲 Perfect Keto Bars 45% Off “Build Your Own Bundle” Secret Page

☕️🍫 I’m excited about my collagen & keto bars orders.:)

That’s my morning fix – and such a fast, easy way to kick the day off with protein & healthy fats. Especially on busy mornings when I’m headed straight to work, or have early appointments.

And also because I really don’t like or want a heavier hot meal until later in the afternoon. 😉

Best,
Lynn Terry
aka @LowCarbTraveler

p.s. I’m always scouting the BEST deals, so if you need a discount code or need to know where to find something – or feedback on certain products maybe – feel free to ask anytime. 😉 You can always reply by email, or message me on Instagram or Facebook to reach me quicker. 💕