I hope you’ve had a great week!
I haven’t felt that great this week. The heat index is sky high here in Tennessee making it miserable to be outside, and my allergies are on full tilt to boot.
I’ve been taking it easy and eating super simple meals the last few days.
Oh, and I got my July Keto Krate box yesterday! 🙂
It was full of fun low carb foods:
You can click here to get one. If you sign up by email at that link, you’ll get the current discount code. 😉
I made breakfast out of some of the low carb foods in the box this morning. Specifically the FatSnax Cookies – with cream cheese between them.:) And the Keto Brownie too:
The Chocolate Almond Crunch Keto Brownie was better than I expected! It has NO sugar alcohol, which I love. Very nice rich cocoa flavor. 🙂
Here’s what I ate on Tuesday…
Breakfast was my favorite “low carb cereal” of pecans, Daisy cottage cheese & strawberries. This is my easy go-to because it doesn’t require any cooking, and it has GREAT macros. 🙂
For lunch I had my other “usual” of cheesy eggs.
I’m such a creature of habit, lol…
For dinner I decided to get out and grab a low carb style Frisco Burger from Hardee’s in a lettuce wrap.
For some crazy reason I started having cravings sitting there in the drive-thru. It didn’t help that it was a long wait 😛 lol. I resisted the urge to order fries… and had some pecans dipped in cream cheese with my burger instead:
That was a close call! haha
I also had a serving of Halo Top low carb ice cream that night. 🙂 Yum!
I closed out Tuesday with 22 net carbs.
Here’s what I ate on Wednesday…
I had cheesy eggs for breakfast again, but it was very late morning – closer to lunch. So I had a VERY late lunch / early dinner that afternoon.
I ended up getting a Farmhouse Turkey Salad from Arby’s, plus a Double Roast Beef sandwich – and ditched the bun:
I only put half the roast beef on the salad, and I still had to make two meals out of it. I just didn’t have much of an appetite on Tuesday. It was good though!
I also had a serving of Halo Top low carb ice cream again that night, and I still closed out Wednesday with exactly 20 net carbs.
Here’s what I ate on Thursday…
I had my usual “cereal” for breakfast at my desk.
It’s 1/2 cup pecans, 1/4 cup Daisy brand cottage cheese and 4 small diced strawberries – which comes to 5 net carbs and 85% healthy fat.
Later that morning I had a delicious LCHF snack of raw pecans and Lily’s Sugar Free Chocolate dipped in peanut butter. 🙂
For dinner I finished the other half of the Arby’s roast beef, topped with two fried eggs. That was actually delicious. 🙂
I also snacked on a serving of Pili Nuts later that night. 🙂
I closed out Thursday with 22 net carbs.
All three days carb counts include my coffee creamer too. I use Coffee-Mate Sugar Free Powdered Hazelnut Creamer, which is 1 carb per TBSP.
Speaking of, I noticed today that I just passed a cool MyFitnessPal Milestone – a 600 day streak of logging my meals! 🙂
I didn’t include screenshots of my MFP diaries this time because I was in a hurry, so my apologies. But at least you can see what I’ve been eating the last few days. Mostly easy low carb foods, and just keeping it simple – given I’m feeling kinda blah and worn down.
And on that note, I cooked some broccoli & chicken for dinner tonight.
I figured I could use something GREEN. 😉
Although it was a royal pain to cook and do dishes (lol). Fortunately you can get by without much of that if you have to, as you can see from my easy meals above!
How are things going with you?
Leave a comment & let’s chat.;)
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