Of course you do! So do I. 😉
My friend Jedha is hosting a “Best You” Bootcamp, that is all about losing weight and increasing energy. It starts July 1st, and I wanted to share the details with you as soon as I heard about it.
Let’s face it. Sometimes we just need help. It’s hard going it alone!
The thing that interests me most about this bootcamp, aside from the (much needed) accountability, is the done-for-you meal plans and recipes. I’m bored with my “usual” low carb meals and could really use some fresh ideas!
Jedha is a nutritionist, fitness trainer, counselor and health coach who helps loads of women reclaim their vitality. We were talking the other day, and she was telling me about why women get belly fat and the horrible muffin top over our jeans.
It’s not just because we’re lazy but because of imbalances in our hormones that can mostly be corrected with food and lifestyle. We also talked about how our hormones are directly related to our weight loss results (or lack of) and to our struggles with energy highs and lows.
It was really fascinating stuff and I know she’s going to cover all this and a WHOLE lot more in her 8 Week Bootcamp. I thought you might be interested in joining because I know she won’t be offering her program again at the price it is now…
It’s only $37! Can you believe that! A price you don’t even have to think about with all the things it involves. Take a look for yourself, it’s jam packed with value. I especially like the idea of meeting ‘live’ for online seminars and workshops, what a nice addition:
The program has both gluten free and paleo meal plans, and the thing is, the paleo meal plans fit in quite nicely with a low carb plan. Here’s a few delicious food pictures Jedha sent over from the paleo meal plans and she tells me these can all be made in 20 minutes or less!
Chicken Ceasar Salad
Salmon Cakes & Salad
Creamy Chicken Mushroom Sauce Over Chinese Cabbage
Yum! 😀 I could definitely enjoy losing weight eating that kind of food. 😉
I know you’ll love the 8 Week “Best You” Bootcamp that’s why I had to tell you about it. And because I know it won’t be offered at such a great price again.
I’ve known Jedha for quite a while now (over a year I think?) and if you don’t already know her yourself… you’re going to love her!
This is just what I needed. Like I said, I’m totally bored with my usual low carb meals & food choices and – brace yourself! – ready to start learning to COOK healthy. 😀