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Low Carb Bread?! Mom’s Secret Recipe

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@lowcarbtraveler on Instagram

Cajun Chicken Thighs & Broccoli 🥦 drowning in m

Cajun Chicken Thighs & Broccoli 🥦 drowning in mozzarella 😅 (Ann)

This is one of our favorite meals from Evolve - the low carb meal delivery service I'm using. One of the things I love most is the yummy sauces they include. 😋

🛒 I need to add more mozzarella cheese to my Kroger order 👀 🤦‍♀️

📲 @evolve My discount code is LOWCARBTRAVELER

🤔 I'm craving chaffles

I'm going to get my daughter to make me onion ring chaffles 🧅💍 like Jess at @watchkittyshrink

❣ Enlightened Keto Caramel Dark Chocolate Peanut

❣ Enlightened Keto Caramel Dark Chocolate Peanut ice cream bars 😍‼️🥰 💯 DELICIOUS

@eatenlightened * keto series

They have a store locator on their website, or if you order online (I do) my discount code is LOWCARBTRAVELER for savings ✔

🍫 This ice cream bar totally rocked my socks!!! Yum...

📺 Two best movies this week: Salt and Blow. My daughter is into throwback movies lately. 🤷‍♀️ Name a one-word movie title you'd recommend! #justforfun

❤

#ketoweekends #ketolife #ketoyum #ketolicious #lowcarbicecream #ketoicecream #enlightenedketo #ketotreats #ketosweets #stayingontrack #stayingketo #ketostrong #keepingitketo #ketosweettreats #ketosnacks #ketomovienight #ketoideas #ketogroceryfinds #lowcarblife #sugarfreelife #sugarfreesweets

Pulled pork, ham & roasted cauliflower. This seeme

Pulled pork, ham & roasted cauliflower. This seemed like a weird combo, but it was really good. 😋

It's from the low carb meal delivery service I'm using: @evolve My discount code is LOWCARBTRAVELER

A little on the salty side, and the dipping sauce (a mustard hollandaise I think) wasn't my favorite, but this was a good filling plate of food. Their pulled pork is SO good: super tender.👌

I'm trying to decide what to make today. I'm craving broccoli. 🥦

What are you having?

🥘

Yesterday I gave myself permission to do nothing a

Yesterday I gave myself permission to do nothing at all. Slim and I sat in the sunshine for a good long while 🌞 then I slept on and off the rest of the day.

I'm still not well. It's persistent but inconsistent. Yesterday: zero energy, zero focus, sore throat and head cold symptoms that came & went ... and total exhaustion.

Yes I'm tired of this, and yes: I get frustrated. I have a life to live! I have work to do. I have places I want to go and things I want to enjoy! 🤦‍♀️

But right now: patience.

I get out when I feel up for it, work when I can, rest when I'm tired, and basically do the best I can on any given day - with patience and grace.

Getting stressed or frustrated only makes it worse ‼️ so I make the most of the good days (or moments) - and even the not so good ones.

Time with Slim in the sun is time well spent. 🐾🐾🌞 ❤ I reminded myself of that yesterday, and stopped thinking about all the things I "need" to do - and relaxed into just being in the moment with him. He loves curling up in the sun with me. 😉🥰

This will pass. I do have good days, or sometimes just good hours, and everything is fine - slow, but fine.

I know though, this WILL pass. It's getting better with time, the symptoms are less frequent and less intense. The worst of it is behind me, and there are great times ahead.

Sometimes you just have to rest in that space between, with patience and grace - and hope.

Whatever is going on in your life right now, this phase WILL pass. If it's amazingly wonderful, ENJOY IT to the fullest. If it's not so great, do what you can to create more joy - and to eliminate any stressors.

You are here. ❌ Wherever that is, make the absolute most of it. Yesterday is gone and tomorrow hasn't happened yet. NOW is the only time that really matters. ❤

When I rest, I rest well. When I hope, I hope BIG. When I feel good I do things that improve or add to my life.

Having my life slowed WAY down, is not all bad. I can see my priorities so much clearer now. Appreciate things SO much more from here, even the little things... 🌟 especially the little things.

I feel like I'm doing a puzzle, in slow motion, one piece at a time, but - every piece matters. 🧩

My daughter made me breakfast for lunch. 🥰 Chee

My daughter made me breakfast for lunch. 🥰 Cheesy eggs & sausage... that hit the spot!👌

#ketobasics #keepketosimple #lowcarbbreakfast #myketoplate #ketofooddiary #easyketomeals #easyketolife #ketomadesimple #lowcarbmeals #ketomeals #ketolife #eatinglowcarb #ketobreakfast #eatingketo #ketoiseasy #ketowoe #verylowcarb #lowcarblife #proteinplate

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