Low Carb Pasta: Spaghetti & Meatballs Recipe

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A traditional pasta dish, low carb style! Spaghetti and meatballs (the meatballs alone are amazing and VERY low carb!!) over low carb pasta – OR – over a sauteed veggie slaw. Your choice!

Posted in Low Carb Foods | Tagged | 13 Comments

Best Low Carb Bread You Can Buy (Don’t Waste Your Money On Any Other)

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This bread is only 1 carb per slice and the best I’ve ever tasted. Most of them taste like dirt, lol. It’s the ONLY low carb bread I’ll buy. I get the Everything Bread flavor. It’s absolutely delicious – and it makes a GREAT low carb grilled cheese!

Posted in Low Carb Foods | Tagged | 35 Comments

What’s In The March Keto Krate: Breakdown & Price Comparison

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7 new low carb, gluten free, keto friendly specialty foods in the March Keto Krate that might interest you. The one that intrigued me most, and that I tried first, was…

Posted in Low Carb Foods | Tagged , | 6 Comments

What’s In The February Keto Krate: Breakdown & Price Comparison

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7 new Low Carb foods to check out! If you just got the February Keto Krate too, I look forward to hearing YOUR thoughts. If you didn’t, you can sign up today and still get one because they’re shipping daily right now, until they run out…

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13 New Keto Friendly Low Carb Products

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Here are 13 new keto friendly low carb products to try, and the cheapest places to get them. You get fun new things from Keto Krate every single month, so it’s a great way to discover interesting new low carb foods you may fall in love with! Which of these have you tried so far? …

Posted in Low Carb Foods | Tagged | 13 Comments

Caroline’s Perfect Low Carb Omelets (Recipe)

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Caroline made another HUGE ham & spinach omelet for our low carb breakfast yesterday, and I talked her into sharing the recipe (and all her secrets!) with us… 🙂

Posted in Low Carb Foods | Tagged | 4 Comments

What’s In The November Keto Krate: Breakdown & Price Comparison

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What’s in the November Keto Krate? Here’s a detailed list, including where you can get any of these low carb products individually (for the best price!). What do YOU plan to try first? 🙂 I look forward to your thoughts & feedback!

Posted in Low Carb Foods | Tagged | 11 Comments

What’s In The October Keto Krate: Breakdown & Price Comparison

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What’s in the October Keto Krate? Here’s a detailed list, including where you can get these low carb products individually (for the best price). What do YOU plan to try first? 🙂

Posted in Low Carb Foods | Tagged | 8 Comments

Best Low Carb Pancake & Waffle Mix (I’m Sold!)

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Big, Thick, Fluffy, Delicious Low Carb Blueberry Pancakes – and less than 2 net carbs each! I don’t even know how they keep this stuff in stock, lol… WOW!

Posted in Low Carb Foods | Tagged , | 40 Comments

7 Mile Hike & Low Carb Picnic – Fueling Up For Fitness On A Keto Diet

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The topic of fitness & exercise always brings up questions for those on a low carb / keto diet. Traditional advice is to carb-up before a workout (for energy)…

Posted in Fitness & Exercise, Low Carb Daily Journals, Low Carb Foods | 2 Comments

Low Carb Honey Almond Biscuits Recipe

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Here’s a delicious EASY recipe for quick Low Carb Honey Almond Biscuits, and they are less than one net carb each! Enjoy…

Posted in Low Carb Foods | Tagged | 21 Comments

I Tried The Low Carb Oatmeal, And…

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Today I tried the Sensato High Fiber Hot Cereal (aka Low Carb Oatmeal). I tried it two different ways. Here’s what I tried, and what I thought of it…

Posted in Low Carb Foods | Tagged | 19 Comments

Netrition LOVES You! Here’s What They Sent Us…

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Just call me Mikey! lol… Kathy was watching us, and put together a big box of FOOD FUN. Check out what’s in the box – it’s things you asked for! 🙂

Posted in Low Carb Foods | Tagged , | 13 Comments

2 Low Carb Foods That Raised Questions in the September Keto Krate

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What’s in the September Keto Krate, how can you still get one, and why did 2 of the 7 low carb foods raise SO many questions across the web this week?! Find out…

Posted in Low Carb Foods | Tagged , | 3 Comments