⏰ BIG Perfect Keto Discount! (Secret Code)
I hope you see this in time, or they extend this GREAT close-out sale… because when you add the code…
Read MoreDaily Keto Food Diaries & Easy Low Carb Dinners
I’ve had a lot of chats around the web lately about “getting back on track” or “starting low carb” with…
Read MoreHappy Monday 👋 Still Eating Low Carb?
How’s your week starting off? Great I hope! I would love to catch up & hear how things are going…
Read MoreJoin the FREE 2023 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
What’s Your Favorite Protein Bar? 🍫
What matters most to you when it comes to snacks, bars or grab & go foods: cost, carb count, flavor, texture, ingredients… ? Join the discussion! 🙂
Read More👩🍳 Low Carb Chicken Quesadillas
Crispy, flaky quesadillas loaded with amazing savory flavor combos made with low carb tortillas (only 4 net carbs). These remind…
Read More🥑 Avocado Chips Recipe
What a brilliant idea! I gotta make these avocado chips. 🥑 😋 Have you tried this recipe yet? How To…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Low Carb Lunch at Longhorn Steakhouse
Longhorn Steakhouse is quickly becoming one of my favorite restaurants for a late low carb lunch with friends. The service has been fabulous at every restaurant I’ve been to, which spans across several states in the southeast (so far). The filet is tender and juicy, and cooked perfect every time. The salmon is flaky and tasty – beautiful! Their seasonal vegetables are great too, so I usually order double veggies instead of…
Read MoreThe Cupboards Are Bare…
It is seriously time for a trip to the grocery store. I know you’ve heard me say that several times in the last few weeks, but I STILL haven’t been. LOL. So I’ve been eating pretty boring stuff. Scrounging up the last of what I could find around the house mostly…
Read MoreBooked! DiamondHead Resort, Fort Myers Beach
After a bit of searching, we found a great deal online for the DiamondHead Resort, Fort Myers Beach, and it looked like the perfect spot! Beachfront, white sand, warm weather… ahhh. Not to mention great food, girl friends & lots of wine…
Read MoreIs a Diet Cheat Day Okay?
A treat now and then is fine. 30 net carbs worth of thin crust pizza for example, like Angela had, I don’t consider that bad. If you eat clean the rest of the day, you’ve barely gone over your goal number. No big deal. But binging out on a dozen donuts and a huge bowl of pasta, topped off with hot fudge cake – that’s another story…
Read MoreHow I Became a Lazy Low Carb Cook…
…somewhere in there the kids learned how to cook for themselves! That was weird. All I know is that one day out of the blue I found myself eating alone, a lot, with tons of leftovers in the fridge. And then another day, I woke up fat. Those days were years apart, and totally unrelated. Hmm. Or were they? Anyway, that’s how I became such a lazy low carb cook. It has to do with…
Read MoreHome Sweet Home! Sunday Low Carb Food Journal
I met up with some friends in the Atlanta area for a late lunch at Maggiano’s. Yes, an italian place -lol, what was I thinking?! It was too dark (dim, I should say) in there to take a decent food pic, but I had the Grilled Rosemary Chicken with sauteed spinach…
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