Host of the Official Low Carb Challenge
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Low Carb Bread You’ll LOVE!
Low carb breads & bagels with quality ingredients, GMO FREE, Delicious taste & texture - and they even have Gluten Free bread available! ENJOY :-)
The 9 Keto Products I Got This Month (And What I Think Of Them…)
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How to get all 9 of these Low Carb, Gluten Free, Keto Friendly products for less than the cost of ordering just ONE of them. Listen to the video to hear my thoughts and my personal experiences with each of these products…
Low Carb Lunch on Saturday? Year-End Keto Meetup in Charlotte, NC
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I’ll be in Charlotte, NC this coming weekend, and would love to meet up with anyone in or near the area while I’m there! 🙂 I’m planning lunch at OutBack Steakhouse on Saturday, December 29th in Charlotte. Let me know …
Posted in Low Carb Meetups
4 Comments
Let’s Catch Up! How Are You This Weekend?
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To be honest it’s been a hellish couple of weeks here, and I’m glad to see the crazy dying back down to the usual lull of everyday life! Here’s what I’ve been up to, and my questions for you…
Posted in Low Carb Daily Journals
15 Comments
LCHF Examples: 4 Day Keto Food Diary
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Here’s what I’ve been eating for the last four days plus my last four MyFitnessPal food logs, so you can see how I log my meals and how easily the keto macros work out…
Posted in Low Carb Daily Journals
9 Comments
💥 Domino’s Wings Warning and Apology 😔 BIG Keto Mistake! Here’s Proof…
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I feel SO bad. 😔 Please consider this my formal and sincere apology. I normally don’t make mistakes like this, and I feel awful about posting a great low carb dinner idea that I know others chose to eat after …
Posted in Low Carb Restaurants
21 Comments
23 Easy Low Carb Breakfast, Lunch, Dinner & Snack Ideas – Back to the Basics!
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23 easy keto friendly ideas for at-home low carb meals that don’t require much time or prep. This should help you with ideas when you need a quick low carb meal in a pinch on those days you didn’t have anything prepared!
Posted in Low Carb Foods
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LCHF Example: My MyFitnessPal Keto Food Diary
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To give you a live example of a day in my own low carb life, here is a quick photo tour of my meals yesterday – and my MyFitnessPal diary, so you can see how I logged those meals. I also tested a new keto product, so I’ll tell you about that too, along with what goes into that testing…
Posted in Low Carb Daily Journals
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The REAL Value of the November Keto Krate Box. Plus: New Keto Gift Box Option! 🎁
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9 Low Carb, Gluten Free, Keto Friendly products. Using the cheapest options it would cost you $156.59 to purchase these products individually! But hurry if you want to get this box of Keto Treats cheap…
🦃 Low Carb Thanksgiving: A Carnivore, Keto & Vegetarian in ONE Kitchen… 😉
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I enjoyed a delicious keto-friendly low carb thanksgiving meal on Thursday. But even better than the food… was the company & conversation! ❤ That’s what I love MOST about having finally overcome my binge eating issues, and living a life …
Free Book (Never Binge Again) + 2 New Videos & Weekly Motivation Check-In 💕
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In this video, I got a bit personal with some of my own struggles along the way throughout MY low carb weight loss journey…
Posted in Low Carb Daily Journals
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Low Carb Zucchini Nut Bread 💚 New Gluten Free Keto Recipe (Vegetarian Friendly)
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A warm, cinnamon, nutty fall flavor that really hits the spot! Not only is it super low carb (only 1.5 net carbs per serving) it is also gluten free, ketogenic and vegetarian friendly…
Monday Weigh In & My Keto Food Diary: Easy Examples for Simple Low Carbing
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Here’s my MyFitnessPal log and a photo tour of my meals for some real life examples of staying on track and coming up with super easy (but delicious!) keto friendly food combinations to keep things interesting…
Posted in Low Carb Daily Journals
2 Comments
Ketologie Coupon Code for Keto Shakes (Corrected!)
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My apologies for the incorrect coupon code in my last post for the Ketologie keto shakes! I fixed it in the post, but it had already gone out to you by email by the time I caught the mistake. Here …
Posted in Friday's Featured Product
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Examples: Easy Low Carb Week – Keeping It Simple!
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This week I had low carb fast food twice, one restaurant meal, found some great deals at Kroger, and otherwise had a super easy low carb week. Keeping it simple is KEY for me…
Posted in Low Carb Daily Journals
12 Comments