Author Archives: Lynn Terry

There’s a bit of a story to this low carb food diary, which is two full days of VERY easy keto meals – and how I mysteriously got back into ketosis quicker than I ever have before! 😉 We just …

From restaurants to snack plates to easy keto dinners at home, these 19 low carb meals should give you some ideas for those busy days – or for meals you can easily make at home if you prefer…

To be honest it’s been a hellish couple of weeks here, and I’m glad to see the crazy dying back down to the usual lull of everyday life! Here’s what I’ve been up to, and my questions for you…

Here’s what I’ve been eating for the last four days plus my last four MyFitnessPal food logs, so you can see how I log my meals and how easily the keto macros work out…

To give you a live example of a day in my own low carb life, here is a quick photo tour of my meals yesterday – and my MyFitnessPal diary, so you can see how I logged those meals. I also tested a new keto product, so I’ll tell you about that too, along with what goes into that testing…