About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge

What are your Thanksgiving plans? 🦃 Keto or not?


Let’s catch up a bit and chat! I have a video note for you (that made me cry), and will show you what’s going on in MY keto life this week… then I’d love to hear from you. 🙂 First… …

Posted in Low Carb Daily Journals | 1 Comment

❤ Healthy Swaps Keto Challenge


Ready for another FUN keto mini-challenge? We all have our own habits, crutches, guilty pleasures & indulgences so we’ll each have a unique challenge this week – but with a common theme: to make a healthy swap!

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Positive Weight Loss Mindset ❤ Monday Mini Challenge – Join Us!


It’s time to get OFF a diet and relax into a happy, healthy keto lifestyle you ENJOY. 🙂 With GREAT weight loss as a result, of course! Ready? Join us for this week’s mini-challenge…

Posted in Weight Loss | Tagged | 5 Comments

Keto Loaf Bread Recipe 🍞 Low Carb Sliced Bread (Gluten Free)


Perfect keto loaf bread for sandwiches or breakfast toast with CLEAN ingredients: all the good stuff, without any of the junk – including 12 grams of protein for 2 slices, at just 1.7 net carbs per thick fluffy slice and 85% healthy fats…

Posted in Low Carb Foods | Tagged | 3 Comments

Keto Check-In: Weight Loss & Results!


It’s day five of the 5-day keto mini challenge if you started with us on Monday so I wanted to check in and share some AWESOME RESULTS with you…

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Example: Tracking Keto Macros


Tracking meals & keto macros is part of our keto mini challenge this week, so I thought it would be helpful to give you a live example. The Benefits of Tracking Keto Macros In addition to staying around or below …

Posted in Health Talk | Tagged | 13 Comments

Simple 5-Day Keto Restart ❤ Mini-Challenge


Need a mindset, motivation and KETO restart?! Join us this week for a FUN 5-day mini challenge to get back to your happiest, healthiest self… FAST. 🙂 We’re going to keep this really simple, super short, and just plain EASY …

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3 New Keto Nut Butter Flavors (My Take: The Sad & The Weird!)


These new keto nut butter flavors JUST came out this week, and I was super excited to try them and tell you all about them – but when I got them I was totally perplexed. 🤔 So here’s ALL the details…

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Need Year-End Weight Loss Motivation?


Are you where you wanted to be by now? I’d love to hear what you’ve struggled with most, what you need help with, how your experience with keto and/or low carb has been so far – and of course ANY questions you have. 💕

Posted in Weight Loss | Tagged | 11 Comments

The Day I Went To A Vegan Hypnotist…


Yes, this really happened. I’m not 100% sure he was a vegan, but he was definitely a fanatical health nut (if you know what I mean) – and the result of my session with him was nothing short of shocking! …

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15% off Perfect Keto 💕 Here Are My Favorites…


This is the unflavored collagen powder & MCT oil I’ve been using with GREAT (fast) results, and I also love their keto bars & super creamy nut butter. Enjoy this special deal so you can try them out (or stock …

Posted in Friday's Featured Product | Tagged , | 16 Comments

Ever feel like you just CAN’T – or get totally overwhelmed?


I woke up this morning thinking “I can’t do this.” 🤦‍♀️ I felt like bailing on everything I’m committed to, and just retreating. Ever feel so overwhelmed you want to crawl in a hole and pull the hole in behind …

Posted in Coffee Break | 2 Comments

QUESTION + New Videos: Weekend Chat!


I’m struggling lately. Not just with my appetite and mindset (self sabotage?) but also with stress and my crazy schedule lately. I feel overwhelmed with both work and food choices, and of course I’m dealing with my gut health issues …

Posted in Health Talk | 10 Comments

Keto Answers Book: 268 Most Asked Keto Questions


Perfect Keto just released their new “Keto Answers” book this week, and it already hit #1 Best Seller in keto books on Amazon! I’m reading it now, and can’t wait to discuss it with you. 🙂 “Dr. Anthony Gustin and …

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