In my last post I told you about the special promotions at Curves Fitness Center.
I printed off the coupon, good for a free week at Curves, and made my appointment. I went yesterday at 4:00 and did my “intake”.
She took my measurements and health info, then showed me how to use the circuit machines. I totally loved it!!
I even decided to stay for the Monday night Zumba class. 😀 I got a serious workout!
I’ll share my “weight stats” with you in an upcoming post. One of the numbers that stuck in my head was that I have “30% body fat”. I have no idea how they determine that exactly, or what my number is supposed to be, but that sounded really high to me. LOL.
I shot a quick video for my personal video blog when I got home from my appointment at Curves.
You can see it here:
Join me and let’s do some moving this week! 😀
Oh, and want to know something super cool?? They have a “travel pass” for Curves Members. I can use a Curves Fitness Center anywhere in the world while I’m traveling! Not just anywhere in the country, but anywhere in the world. How cool is that? 😉