I’m struggling lately. Not just with my appetite and mindset (self sabotage?) but also with stress and my crazy schedule lately.
I feel overwhelmed with both work and food choices, and of course I’m dealing with my gut health issues still! 🙄 etc, etc, etc.
That’s life, right? 😛 I hopped on and did a live video chat about it all yesterday, and just talking it out made me feel TONS better. So if YOU need to “talk it out” leave a comment… and let’s chat. 😉
I have a question I’d LOVE YOUR FEEDBACK on, if you could just take a minute to leave a fast comment – or a detailed one! 🙂
Question: What would YOU most like to hear from me next?
I’m in the process of writing a detailed post for you with low carb restaurant & fast food ideas, plus how to log your keto macros for special orders – or at least KNOW what you’re eating (if you don’t track macros).
I think you’ll really like that post. I’ll send it out to you by email ASAP, so keep an eye on your inbox for it!
I have TONS of topics in queue for you after that, while I’m busy playing catch-up here 🙂 but I would love to hear what YOU most want to learn more about – or what you struggle with most…
Just a few of the topics I have lined up include:
* Why I DO NOT recommend exogenous ketones
* Easy at-home low carb meal ideas
* Keto friendly restaurant meal ideas
* Dealing with self-destructive dieting behavior & mindset issues
* The benefits of collagen
* Bring back your daily food diaries already! (haha)
* My thoughts on intermittent or extended fasting
Those are some of the topics I get asked about MOST lately, but I’d love to hear what’s most important to YOU right now. Especially if it’s NOT on that list. 😉
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Speaking of great low carb restaurant meals, I met a friend for lunch in the city earlier this week and we both had an AMAZING 16 ounce bone-in ribeye. 😍
She wanted some olive oil to drizzle over her veggies, and I just happened to have a portable packet of super clean olive oil in my bag. I pretty much travel everywhere with MCT Oil, avocado oil and olive oil packets in my bag because they’re VERY compact – and you can’t always trust restaurant dressings. 😉
You probably already know how much I love the FBOMB nut butter packets. Those are a staple for me on the go, at my desk or in a pinch.
But they have portable premium oil packets you can use on the go too!
Their MCT Oil packets are what I use when I’m out & about or traveling.
I wanted to give you a chance to try their oils, so I scored you a FREE BOX OF OILS from them. 🙂
Use code LYNNFREE at https://www.travelinglowcarb.com/fatbomb Just add any two 10-packs of nut butter and any FBOMB Oil 10-pack to your cart, add code LYNNFREE and you’ll get the 24.99 box of oils FREE! 🎁
If you don’t want the free oils, use code LOWCARBTRAVELER for a discount on any other FBOMB order.
There’s other news from FBOMB too so I did a quick a video here with all the fun updates, and the Free Oil deal I negotiated for you…
Here’s the discount link/code again:
FREE 10-Pack of Portable Oils at FBOMB
Use code LYNNFREE or LOWCARBTRAVELER
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Another video I did recently was this DELICIOUS One Skillet Keto Meal: Easy Low Carb Dinner that everyone LOVED.
I made that meal using some of the SIMPLE low carb foods I picked up at the grocery store last week. I’ll share my grocery cart pictures with you in that next post too – along with the restaurant & fast food ideas.
EASY meal ideas is what helps me stay on track when life gets hectic! 😉
If you have any questions about the deals I negotiated for you, or about one of the products at either of those companies, just let me know.
In the meantime…
I cannot wait to hear your feedback on topic ideas!
I’ve been crazy busy lately and haven’t had a chance to sit down and write like I used to. And I really miss our chats & discussions here! So hit me with your “hot topics” and let’s get back on a roll…
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