Itโs time for the Week Five Weigh-In if youโre participating in the 2019 Keto Challenge. You can post your progress in the group thread, or here on this post if you prefer. Itโs never too late to join in! See the challenge details here.
I just got back from the Metabolic Health Summit so I have LOTS of interesting updates & information to share with you!
The next BIG event Iโll be attending is KetoCon in late June which will be in Austin, TX.
Iโll tell you all about it in my next post, why Iโm going and what I love most about it, but you can check out KetoCon here for now.
There are also three smaller events coming up, hosted by Adapt Your Life, and Iโll be attending two of the three: Nashville Keto Event and the Atlanta Keto Event and thereโs also an Adapt Keto Event in Tampa coming up as well.
One of the things I love MOST about attending local meetups and bigger conferences and events is getting to spend time with the people Iโve met online, plus meeting so many new & interesting people!
This is Thom King of Guy Gone Keto for example, and we finally got to meet in person last week at the Metabolic Health Summit:
I got this dress on Amazon and I love it. I have two actually, in different colors, because theyโre so comfortable and pack well (no wrinkling!).
Plus theyโre very flattering. ๐
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I had to get a little creative with my meals while I was traveling last week, and I made one of them โ a quick keto friendly lunch โ live on video which you can watch here:
FBOMB Macadamia Nut Butter Packs โ Discount code: LOWCARBTRAVELER
FatSnax NEW Double Chocolate Keto Cookies
NUI Keto Cookies
coupon code: LOWCARBTRAVELER
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I have lots more fun updates for you including what I ate, what I learned, and what Iโm going to be testing next in my own keto journey โ all based on interesting conversations and presentations at the Metabolic Health Summit.
I just got in late Monday night, and woke up Tuesday morning with a head cold. So Iโm jetlagged AND sick, lol. Ugh! There were four people sitting all the way around me on my flight home coughing nonstop. Lovely. ๐
I made my favorite cheesy eggs yesterday, and this morning I made the keto biscuits & gravy โ both very nice comfort foods when youโre not feeling well! And last night I made a bowl of โketo cerealโ out of Lolliโs Low Carb Granola.
How are things going with you?
Donโt forget to weigh in todayโฆ
Leave a comment and letโs chat!:)
Best,
Lynn Terry,
aka @LowCarbTraveler
p.s. My Keto Krate is set to arrive today and I canโt wait to see whatโs in it this month! Stay tuned โ Iโll do my usual value breakdown on it so you can see what all is in the box, which is always a great way to find new low carb snack ideas. ๐
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Discount Code: LOWCARBTRAVELER

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Neither of the two granola links work.
Sorry about that, Caryn โ thank you for letting me know! I fixed it in the post, and here is the correct link with the discount coded in: http://lollislowcarbgranola.com/lowcarbtraveler Enjoy! ๐
I just ordered! Canโt wait to try them! Thanks! CUTE dress!
Did I miss the lunch/dinner you were planning in Austin at end of January before your LA trip? Donโt remember seeing a notice and I was so looking forward to meeting you.
Good morning! You had posted an egg based 3 or 5 day (canโt really remember what the duration was) reset menu plan, which I can no longer find. Can you send me the link for that please?