The REAL Value of the November Keto Krate Box. Plus: New Keto Gift Box Option! 🎁


I got my November Keto Krate and as usual – I couldn’t wait to open it! It has some GREAT low carb foods this time, including a fun Low Carb Buffalo Bacon Dip Recipe that looks AMAZING. πŸ™‚

♥ ♥ ♥ NEW: All Keto Krate boxes are now GLUTEN FREE ♥ ♥ ♥

Keto SnacksI love that they send low carb products I may not have tried or even heard of otherwise, and that they’re hand-picked for quality and carb count.

It’s usually specialty products, meaning the products are expensive to order individually, making the Keto Krate a really great value – with the highest quality foods to enjoy.

Plus fun new flavors to mix things up & cure your “food boredom.” πŸ™‚

If you got the November Keto Krate, I look forward to hearing YOUR thoughts: what you’ve tried & what you liked or didn’t like.

I really enjoy mixing things up with fun new keto products every month. It’s like getting a big birthday surprise box every single month, lol. It’s so much fun!

The November Keto Krate: A Box Full of Low Carb Food Fun!

November Keto Krate Review - A Box Full of Low Carb Fun!

Each Keto Krate box comes with a variety of low carb products. This one has 9 new full-sized keto products including Buffalo Walnuts and Keto Hot Chocolate! 😍

See the insert from the Keto Krate box here (includes recipe!)

I’m working with Keto Krate to help spread the word out about this awesome service, because I LOVE it. I can tell you firsthand they are super cool guys! Probably because they’re Canadian. πŸ˜‰ Speaking of, YES! they’re shipping to Canada now! In exchange I get to try the products plus I earn a small one-time referral fee when you sign up. And I don’t get to dive into my box the minute it arrives and devour the chocolate, because I have to take photos & do product research to put together all these fun details for you!

Here are the 9 low carb products in this month’s Keto Krate box

If you prefer to watch the video, or maybe just listen in while you scan over the details below, you can watch it here:

I included the BEST prices for each individual product as listed on Netrition (my favorite low carb store online!), Amazon, or their own website. That way you can order (or reorder) individual products at the cheapest possible places. πŸ™‚

Low Carb Quinoa Chocolate Bar - Coco Polo Keto Chocolate

CocoPolo Crispy Quinoa Milk Chocolate Bar

They are no longer selling on Amazon. You can get 5 bars for $27.50 or 8 bars for $42.00 on their website – they don’t offer singles. PLUS $10.50 flat rate shipping.

So it would cost you a minimum of $37.50 to order this bar from their website (and you’d get FIVE, so hopefully you like it!).

You can order a box of 10 bars for $42.99 on Netrition, so you can’t order singles there either. But it IS a better deal for 10 bars instead of 8 bars on Netrition. With the $6.99 flat rate shipping, that’s $49.98 total.

* This is what I love MOST about getting Keto Krate! Often you can’t buy a single item out of the box… for less than the price of the ENTIRE krate itself. πŸ˜‰

Because right now you can get the entire Keto Krate box with ALL the products for just $34 + free shipping using code TRAVELINGLOWCARB15!


Nikki's Keto Coconut Butter

Nikki’s “Vanilla Cake Batter” Coconut Butter Squeeze Pack

You can get the Squeeze Packs in a box of 10 on Amazon for $20.85 plus Free Shipping.

You can also get it by the 12 ounce jar there for $14.20 with Free Shipping: Nikki’s Coconut Butter Vanilla Cake Batter (12 Oz) – Peanut Butter Alternative – Gluten-Free, Paleo-Friendly, Non-GMO, Guilt-Free Superfood

On their website the Squeeze Packs come in a 10-pack bundle for $19.99 plus $6.99 flat rate shipping, for a total of $26.98.


Keto Snacks: Gourmet Buffalo Walnuts

Crazy Walnuts Buffalo Gourmet Walnuts

This 4.5 ounce bag is marked down from $4.49 to $3.14 on their site right now, but shipping to my state (Tennessee) was $10.80 for a total of $13.94 for one bag. You get free shipping on orders over $30 though.

You can get the larger 8 ounce bag on Amazon for $9.99 + Free Shipping which is a better deal for a single bag.

I’m glad they have larger bags too, because I’d love to make the recipe on the insert AND have some to snack on too. Everyone has LOVED these so far!!


Keto Hot Chocolate Mix from Tiny Toad Creations

Tiny Toad Creations SweetCheat Hot Chocolate

This is a Canadian company so they currently have free shipping in Canada. This bag is $7 on their website, but they are currently NOT shipping to the United States… so I can’t even get it, outside of getting it in my Keto Krate box this month!

It’s not on Amazon or Netrition either.


Spicy Dill Pork Rinds - Keto Snacks

Southern Recipe Small Batch Spicy Dill Pork Rinds

I think you can find these at Kroger stores and maybe at Wal-Mart as well. I found them on one website I’m not familiar with, a case of 6 bags for $16.50 ($2.75 each) but it won’t let me see how much shipping is without entering a credit card.

You can get two 4 ounce bags (twice the size, equal to 4 bags) on Amazon for $10.99 + Free Shipping.


ChocoPerfection Keto Chocolate Bars

Chocoperfection Dark European Chocolate Bar

ChocoPerfection makes good candy bars! Netrition no longer carries these, so you can only get them on the Chocoperfection website or on Amazon – and only in bulk.

You can get them on Amazon: 12 bars for $49.95 + $1.95 shipping ($51.90 total). They don’t have THIS flavor (Dark European Chocolate Bars) though.

There’s a 6-Bar Variety Pack for $25.95 that looks good and DOES include the Dark European Chocolate Bar! It’s 1.95 shipping as well, for a total of $27.90.

The same variety gift box is slightly cheaper on their website at $24.95 with free shipping, but they don’t seem to offer THIS Dark European Bar by itself ANYWHERE – except Keto Krate. πŸ˜‰


Brooklyn Biltong - Keto Snacks

Brooklyn Biltong Seasoned Dried Beef “Steakhouse Flavor”

A 16oz bag is $34.99 on Amazon or three 2oz bags in a flavor variety pack for $22.99 – with free shipping on Amazon.

There’s no way to order a single 2oz bag like this one to try.

You can order a 3-pack of the 2oz bags of THIS flavor on their website, on sale for 19.99 with free shipping – so that’s $3 cheaper than Amazon.


Raw Superfoods Bar from RawRev Glo - Keto Snacks

RawRev Creamy Peanut Butter & Sea Salt Bar

You can get a 12-count box of this flavor for $18.99 + Free Shipping on Amazon. That’s cheaper than 12 bars for $21.99 at Netrition (plus $6.99 flat rate shipping).

They’re higher on their website at $26.99 for 12 bars, plus $7 flat rate shipping for a total of $33.99.


Double Chocolate Cookie - Keto, Gluten Free, Low Carb Snacks

Know Foods Double Chocolate Chewy Keto Cookie

This cookie is just 3 net carbs. They come in 5 flavors now: peanut butter, chocolate chip, double chocolate chip, lemon & cinnamon and you can get variety packs on their website plus free shipping on some orders.

Use coupon code COOKIES for a discount! πŸ˜‰

You CAN buy singles on the website for just $2.99 each or you can get a box of 8 for $19.99. With shipping to my house, a single cookie came to $6.33 total.


There’s a recipe for “Keto Buffalo Bacon Dip” using the Buffalo Walnuts that came in this box. I can’t wait to try that out. It looks delicious! πŸ™‚

Keto Buffalo Bacon Dip

Keto Krate always includes fun, creative low carb recipes for at least one of the products in each box – plus coupons & discount codes if you love a product and want to order more.

November 2018 Keto Krate Review

Price Breakdown & Comparison

You have to order most of the items in bulk or by the box instead of individually, and from a variety of websites. Using the cheapest options (not necessarily the best value, but the cheapest options), it would cost you $156.59 to purchase these products online on your own – and that does NOT include the fact that I can’t even get the SweetCheat Hot Chocolate.

That makes the Keto Krate a GREAT value at only $39.99 + Free Shipping! You can cancel anytime, or even order individual Krates on their website now too. They also include coupons & discount codes in every box, increasing the value even more.

Get 15% off your first Keto Krate box with the code TRAVELINGLOWCARB15, making it only $34 (with free shipping). πŸ™‚

It’s NICE to be able to try individual products at such a great price!


🎁 NEW: Gift Options!

You can now send a single Keto Krate box as a holiday or birthday gift to a keto friend. Or to yourself! That’s a great option if you prefer to prepay instead of signing up for a monthly subscription. πŸ˜‰

I was just reading a post on Instagram yesterday where a lady received a Keto Krate box as a birthday gift. She was SO surprised and excited, and thrilled with such a unique & thoughtful gift!!

It’s a GREAT gift option, to send just one box – or maybe send them 3 boxes. I believe there are 4 Gift Options on the site now: one box, 3 month, 6 or 12 month subscriptions:

Keto Gift Box - Great Holiday or Birthday Option!


Cool Keto Krate Facts:

  • Always Low Carb: All snacks in Keto Krate have less than 5g of carbs per serving. Often much less.
  • Gluten Free Guaranteed – Always!
  • No Contract / Money-Back Guarantee: You can cancel at anytime, there’s no long term contract. And your satisfaction is guaranteed!

You get something different in your Keto Krate every single month, so it’s a great way to discover interesting new low carb products you may fall in love with!

Plus… who doesn’t LOVE to get a big fun package in the mail?? πŸ™‚

What better way to reward yourself, and keep keto FUN?!

Are you already a fan?

If so, what did you try out of this box so far?

This November Keto Krate will stop shipping by Friday (Dec 7th), so if you sign up today you’ll get this same box when they ship the next batch tomorrow! πŸ™‚

You can cancel anytime, by the way – you don’t have to commit to a contract.

I would really love to hear what YOU’ve tried from this box so far, what you loved and what you didn’t, or what you would like to try from the list if you didn’t get this box.

It takes a lot of work to do these detailed price comparisons of each product in the box, but I wanted to do the research for you – and give you links where you could find the products individually. Because it’s FUN to discover new low carb foods & fresh options to mix things up a bit – even if you don’t subscribe to “the box.” πŸ˜‰

I look forward to hearing your thoughts…

… or any questions/comments you have!

Lynn Terry,
aka @LowCarbTraveler

Low Carb Snack Box


instagram low carb @lowcarbtraveler @lowcarbtraveler @lowcarbtraveler pinterest low carb


Netrition – The Internet’s Premier Nutrition Superstore!


About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge
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22 Responses to The REAL Value of the November Keto Krate Box. Plus: New Keto Gift Box Option! 🎁

  1. April Gypsymomma says:

    Hi there! Thanks for all these details I’m sure it took quite awhile! I just re-subscribed and ordered with your fabulous discount. I tried a couple of these boxes about a year ago before I even knew that Keto stood for anything! I had been following your blog just a little. At that time I didn’t really like the products but I bet it was because I wasn’t keto-fied! (Haha I’m sure not a word) But I’m totally looking forward to this November box and will probably love it! Will be sure and post feedback once I do!

    • Lynn Terry says:

      Thank you, April! That is a GREAT discount. πŸ˜‰ Enjoy!!

      And I definitely think ketofied IS an official word. LOL πŸ™‚

      I’m sure you’ll enjoy this box, lots of delicious things to enjoy – but I heard the next 3 boxes are going to be even BETTER. Cannot wait to see what comes in December!!

      • April says:

        I got my box today! Oh my.. the choco perfection and coco polo ❀️ and I’m not a sweet tooth person! The buffalo walnuts I tried were divine. Glad I checked back here, I’m going to make the dip this weekend! More yumminess to come!

  2. Cindy Lopez says:

    Hi! Those Chocoperfection bars are soooooo melt in your mouth good! I have always purchased them from Netrition, so thank you for the heads up! I think it is awesome you can try a variety of quality items, try before you buy is awesome!

    • Lynn Terry says:

      That’s what I love most about the Keto Krate boxes every month. πŸ™‚ And I agree – ChocoPerfection is great! Have you ever tried the CocoPolo chocolate though?! Their hazelnut milk chocolate bar is KETO HEAVEN. πŸ™‚ πŸ™‚

  3. Susan Lopas says:

    Thanks for all the great info! I’ve not tried the Keto Box yet but with this discount I’m going to do it for the first time

  4. Beth Patrick says:

    I like the surprises! My daughter called it a Christmas box every month!

    • Lynn Terry says:

      That’s SO fun! It’s awesome to get a surprise package every month like that, especially when it’s delicious foods that you ENJOY. πŸ˜‰ Did you ever make any of the recipes? Those are my favorite!

  5. Lacey says:

    I would love to give this box a try, I’ve only been low carb since the first so I’m dying for some new yummy treats!!

    • Lynn Terry says:

      You’ll LOVE it, Lacey. πŸ˜‰ It’s a fun incentive for staying on track, knowing you have yummy keto treats on their way – and having fun things to try to mix things up and keep it interesting!

  6. Devan says:

    Thank you so much for all the helpful information! I know this took a lot of your time!

    • Lynn Terry says:

      Thank you Devan – and you’re welcome! It’s fun actually, as much time as it takes, and VERY eye opening. It definitely gives me a new appreciation of the value of every box. πŸ˜‰

  7. Lacey says:

    Thank you for the great review, I really need to try this box

    • Lynn Terry says:

      You’re welcome, Lacey! I used to do these every month. I need to get back to that, because it gives everyone a chance to see what to expect. πŸ˜‰ The boxes are so much fun every month!

  8. Gilse says:

    Does the box comes with all the products you are comparing the price or just one of each product?

  9. Julie says:

    I just resubscribed after a year off. I always feel left out watching others get the goodies! Lol
    I can’t wait to try the chocolate bars, hot chocolate, and walnuts.

    • Lynn Terry says:

      Fun! You’ll enjoy it SO much. πŸ™‚ I’m going to dive into that chocolate bar FIRST myself -lol. I’m having to wait because I’m in a hold/testing phase (with ketone levels) and want to do a clean test on it. πŸ˜‰ Enjoy your box, they ship FAST!

  10. Dolores Goodnight says:

    I am more interested in gluten free products that are low in carbs and sugar.
    I would like the November pack if it is still available.

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