My scales were back down to 148.6 pounds this morning. 🙂 That felt good.
I’m keeping my low carb meals super simple of course, which you can see below in my low carb food diary for yesterday.
I had another great day. 🙂 My little brother came by for a visit, which meant Slim (my Great Dane) got to meet his cousin – Grimly the Poodle. haha, that was fun!
It was cooler weather here in Tennessee too, so I ended the day by a nice warm campfire. Friends, family & healthy foods… it made for a perfect day!
Here is my Low Carb Food Diary for Day 41 of the “Get Lean For Summer!” 90 Day Low Carb Challenge. It’s not too late to join us if you haven’t already!
Day 41: Saturday’s Low Carb Meals
I started the day with my favorite low carb breakfast: 1/2 cup pecan pieces, 1/4 cup Daisy brand cottage cheese and 4 small diced strawberries = 5 net carbs and 85% healthy fats.
I had a simple low carb snack later in the morning, left over from last night’s fun spread: Oscar Meyer turkey slices & colby jack cheese off the block. Easy!
Then I grabbed a quick low carb lunch from Hardee’s: a 1/3 pound thickburger with a lettuce wrap, plain with cheese & mayo. (zero carbs)
For dinner I also had fast food from Hardee’s, this time a Big Hot Ham & Cheese from Hardee’s (“no bun, please!”).
Late last night I snacked on a handful of Almonds (1 ounce) and had a slice of American cheese. Yes, the processed kind in the little wrapper. 🙂
Those babies are 2 carbs per slice! 😛
Here’s My MyFitnessPal Diary for Saturday:
Net Carbs: 19
Total Carbs: 29
Protein: 89 Grams
73% Fat, 23% Protein
Exercise: None (rest day)
FitBit Steps: 3,316
Water: 24 ounces
Slim enjoyed hanging out with his “Uncle Will” (my little brother) yesterday. 🙂 It was great to see him and my sister both in the same week! We all have busy lives and we’re spread out all over and travel quite a bit – so the family time was a nice treat!
I didn’t get a walk in yesterday. I decided to take it easy after the walk & hike from the day before. 🙂 I may walk this afternoon, I should – Slim would really enjoy that. And I’m definitely doing my Ab Carver Pro workout today. I haven’t done it in a few days!
Outside of a nice brisk walk, I’m planning to stay in today. I have sausage and eggs I can cook, and the ingredients for Justine’s stuffed mushrooms too so I may try that – if I feel adventurous in the kitchen. 🙂
How are things going with you?
I look forward to hearing from you!