Video Update ✨️ Candid Chat with Lynn
One of the keys to happiness in this life is finding the courage to let go of what can’t be…
Read MoreOne Week Keto Food Diary (And What I Would Change)
What I ate this week – and what I would change (and why). Or: the advice I would give if I was analyzing this food diary for someone else…
Read MoreBingo, Burger & A Beer
Last night I went out for bingo, beer and a burger. 🍺 It’s the first time I’ve been out in…
Read MoreJoin the FREE 2022 Keto Challenge Education & Motivation Series
Fun weekly mini challenges and daily help.
Keto Mac & Cheese 🧀🥣
I was impressed. I havenβt tried a low carb pasta I liked in 11 years so my expectations were low β but they did a great job with this one. 👌 I wanted to let you know about this as quick as I could in case you want to pre-order it while you still can, since itβs going to be hard to get when it launches publicly…
Read MoreLife is hard. Control the things you can! 💛✨️
I like these memories, and inspiring reminders. Iβm going to take my own advice from this note I wrote last year. ✨️ I hope it inspires you too, if your βspace betweenβ has gotten too long. ↔️ xo
Read More😇 Staying On Track With Quick Easy Keto Meals
The last couple of years have been a real challenge with all the unexpected change and stress, and then of…
Read MoreMAKING LOW CARB EASY FOR YOU
Yes, Send Me Low Carb Tips Please!
Secret Deal 🔎 45% off Perfect Keto snacks 🍪🍫🎉
We have a new 20% off discount code at Perfect Keto, but 45% off is…
Read More💊 Cytokine Suppress with EGCG
Erica said: I FEEL LIKE A NEW PERSON on this. Actually I feel like the person I was before I was diagnosed with Lupus. I wake with energy, feel motivated, even my mood has improved…
Read More👩🍳 Low Carb Peanut Butter Apple Caramel Bars 🥜🍯 Keto Dessert Recipe
This is a very versatile recipe you can get creative with for fun low carb baking. It would make a delicious breakfast treat, warm OR cold, and would be great to add to your keto meal prep rotation to mix things up a little…
Read MoreKeto Q&A 💬 Supplements, Bad Advice & Easy Low Carb Weight Loss
How to lose the most weight in the least time – cheap, simple & easy!…
Read MoreFriday Chat 💬 Fun News & A Little History
I had a fun meeting with my banker this week about buying a property for…
Read MoreJust a little something to make you smile today 🌞
Today I took a break from life and spent 2 hours windbathing 💨 because it…
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