Real Good Low Carb Pizza: NOT Real Good (Yuck!)

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Five reasons I do NOT like Real Good Pizza. Review of this popular low carb pizza, from my personal experience after trying two. Have you tried them? Let’s discuss!

Posted in Low Carb Foods | Tagged | 7 Comments

Trying New Low Carb Foods (Two I Loved, One I Did NOT…)

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Trying new low carb foods is fun, and really helps you mix things up and avoid food boredom. It’s fun when they’re good, at least -lol…

Posted in Low Carb Daily Journals | 18 Comments

Example Low Carb Day: 3 Meals & A Snack – 19 Net Carbs, 78% Fat (Keto/LCHF)

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Eating low carb doesn’t have to be difficult or time consuming, and it doesn’t require tons of planning. Here’s an example low carb day with very simple meals and perfect Keto / LCHF macros…

Posted in Low Carb Daily Journals | 10 Comments

3-Day Low Carb Food Diary with MyFitnessPal Logs & Easy LCHF Food Ideas

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Want to take a peek at my MyFitnessPal low carb food diaries? Here’s a 3-day photo tour of my Low Carb Meals and ketogenic / LCHF macros, to give you some easy ideas for living low carb…

Posted in Low Carb Daily Journals | 8 Comments

Keto Diet Simplified: What It Does NOT Mean (Ketogenic vs Low Carb Explained)

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There seem to be A LOT of misunderstandings of how a ketogenic diet is defined, or the difference between low carb and keto, causing serious arguments and unnecessary negativity around the web…

Posted in Health Talk | Tagged | 27 Comments

Low Carb Cheesecake, Restaurant Meals, Delivery & Convenience Foods (Ideas!)

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A photo tour of my Low Carb Meals this week including a low carb cheesecake recipe, low carb delivery, restaurant meals and quick & easy LCHF snacks and convenience foods…

Posted in Low Carb Daily Journals | 12 Comments

Low Carb Dipping Cups – Best Invention Ever!! White Chocolate Raspberry Truffles, Holiday Keto Candy & More…

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This has to be the best low carb thing I’ve found in YEARS. The dipping cups are tons of fun, and now I’m playing with the White Chocolate which is only 1 net carb – and makes beautiful low carb holiday candy!

Posted in Low Carb Desserts | Tagged | 13 Comments

8-Week Weigh In & Keto/Macros Discussion

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What IS keto, and why do so many people define it differently? See my MyFitnessPal macros in this post, along with some clarification on what keto IS and what it is NOT…

Posted in Low Carb Daily Journals | 4 Comments

Traveling Low Carb: Road Trip Diary

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A photo tour of my 3-day low carb road trip, winging it on the road but keeping good LCHF macros along the way! This is what a fun, active low carb lifestyle looks like…

Posted in Low Carb Daily Journals | 16 Comments

Three Day Low Carb Food Diary & Weekend Road Trip – Follow Along! ;-)

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3 full days of easy low carb meals, plus my MyFitnessPal lchf food diaries so you can see how my macros worked out. Easy keto / low carb dinner ideas!

Posted in Low Carb Daily Journals | 2 Comments

Living Low Carb: @LowCarbTraveler Live on the GCTV Morning Show

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A fun interview on the GCTV Morning Show about the keto lifestyle and my low carb journey. Plus 9 low carb meals, and a new video about keeping it simple – but always being prepared…

Posted in Low Carb Daily Journals | 11 Comments

5 Minute No-Bake Low Carb Chocolate Candy Recipes with ChocZero Dipping Cups

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Fun, Easy No-Bake Low Carb Chocolate Candy Recipes! Just in time for the holidays: hot cocoa, peppermint white hot chocolate, and gorgeous low carb candy creations that look like you slaved in the kitchen. From party trays to portion control, you’ll LOVE these healthy low carb treats…

Posted in Low Carb Desserts | Tagged | 7 Comments

3-Day Low Carb Food Diary: Easy Meals, Keeping It Simple! ;-)

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3 days of LCHF MyFitnessPal Food Diaries, all of my Low Carb Meals, and EASY ideas for staying on track with perfect Keto Macros – even when life gets busy on you!

Posted in Low Carb Daily Journals | 5 Comments

Low Carb Road Trip + Tuna Melt, Keto Sushi & New Low Carb Food Ideas

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My low carb road trip, NEW no-bake low carb candy you’ll LOVE, a low carb Tuna Melt and delicious Keto Sushi options. Lots of great low carb food ideas for you…

Posted in Low Carb Daily Journals | 34 Comments