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My experience with a Body Fat Scale, my current Body Composition, and my health goals – which go way beyond traditional weight loss. I think you’ll find this interesting, maybe even enlightening, and possibly encouraging… 🙂
In this Free Live Learning Session, you’ll discover how to use MyFitnessPal as a net carb calculator – easily. It’s a free food tracker you can use both online, and as a mobile app, and it’s super handy for tracking …
If you watch even a few minutes of the video above, you’ll see why I ordered it. For FAST results. I have a beach trip in early June, and plan to spend the summer on the lake – in a (eek!) bathing suit. lol. I’m easily losing weight eating low carb, but I’m embarrassed about the way my arms and thighs look (not to mention my stomach, hips & butt!). It’s definitely time to TONE UP!
Get this special collection of low-carb meals, snacks, and treats. Great for diabetics and low carb diets. This exclusive book is brought to you by Diabetic Connect, the largest online community for people affected by diabetes. It’s absolutely FREE …
Need fresh new CUTE workout clothes? These are seriously the best I’ve ever owned. The workout pants are very flattering, great sizing, high quality. I’m VERY happy with Fabletics!! They have tons to choose from, too. I love the color combinations especially. For women, I highly recommend the…
If you don’t actively keep track of calories, protein, fat, and carbs (net) then you may not be experiencing the success you’d like to see on the low carb diet! I decided to set up MyFitnessPal.com, specifically with the Keto Configuration, as I’m working hard on switching my carb/protien/fat percentages…
When it comes to losing weight, and sticking to your diet, low carb meal plans will come in extremely handy. And with the grocery list feature, you can be sure to have all your ingredients on hand…
Do you want to lose weight, have more energy, and look your absolute best? Of course you do! So do I…
If you’re counting carbs like me you know you have to have an easy way to know how many net carbs are in each type of food you eat during your day. I found the easiest for me would be to use an app. Since I own an iPad and iPhone I opted to download apps to test that I could use on either…
I’ve been looking around at options to help me become more organized & efficient – from sites, to apps to meal planning software. I finally found the perfect solution! With our special coupon code, if you sign up in the month of April, you can use it FREE FOR LIFE. Yes, you heard that right! 😀
24 Hour Fitness: Week Free! They have over 400 clubs across the U.S., and other locations worldwide. Some of them are open up to 24 hours a day, which is really nice. One of the perks is that they offer a…
In my last post I told you about the special promotions at Curves Fitness Center. I printed off the coupon, good for a free week at Curves, and made my appointment…
I ran across this Curves Fitness Center Special Promotions offer online, and signed up to print off a coupon for a free week at Curves. They even had my middle-of-nowhere town listed! I’ve even heard their doing Zumba classes at some Curves locations now. How cool is that!
I’ve been looking at the popular Fit Desk, which is an exercise bike laptop stand type thing. Several people have been talking about them on Facebook, but I haven’t met anyone yet that actually owns one…