About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge

What Are Your December Goals? & 2 Day LCHF Food Diary with Low Carb Biscuits


December can be tough for a lot of people. Having personal goals – something for YOU – and focusing on your health & happiness is an ideal way to power through this month and greet the New Year feeling GREAT…

Posted in Low Carb Daily Journals | 3 Comments

Year-End Low Carb Challenge – Starting Now!


Let’s finish the year STRONG. Are you IN? Join in for the Year-End Low Carb Challenge as we power through the holidays together, so you can feel AMAZING heading into the New Year…

Posted in Weight Loss | 8 Comments

Mindset & Motivation: Focusing On What Matters To Achieve Your Goals (Faster)


It’s time to get out of your own way, let go of the thoughts and feelings that don’t serve you, and get back to what REALLY matters in your life…

Posted in Health Talk, Weight Loss | 16 Comments

Ideas & Inspiration: 5 Full Days of Low Carb Meals & MyFitnessPal Logs


I think my low carb meals aren’t really too exciting this week, but that’s life sometimes. I did try a few new things at least. The cookies I made were great! The low carb cereal, not so great – but not bad either. Just not my favorite…

Posted in Low Carb Daily Journals | 13 Comments

Living the Low Carb Life. Are You Still With Me? :-)


3-day Low Carb food diary, complete with MyFitnessPal logs. I’m struggling with lack of appetite, but still exercising and getting in ideal Keto / LCHF macros every day. What about you – how’s your low carb week going?

Posted in Low Carb Daily Journals | 16 Comments

When Your Pant Size Matches Your Shoe Size :) Low Carb Diaries…


I’ve been in a size 8 jeans for awhile now. It’s less about your weight on the scales and the size of your jeans though, but those are the things we usually go by. Right? I’m tracking my overall body composition more closely now, with the goal of…

Posted in Low Carb Daily Journals | 19 Comments

Know Foods Review & Discount Code – What I Don’t Recommend (And Why!)


My Know Better Foods Product Review is VERY objective, because some of their low carb foods I do LOVE but won’t order again, and others I highly recommend – and stock up on! Find out which, and why…

Posted in Low Carb Foods | Tagged | Leave a comment

4 Days of Easy Low Carb Meal Ideas


As you can see it’s pretty easy to stay below 20 net carbs a day, and get at least 70% of your calories in fat. Here’s four straight days of low carb meals and Ideal LCHF/Keto Macros to give you some ideas…

Posted in Low Carb Daily Journals | Leave a comment

Finding Your Motivation: Challenge Yourself!


If you’re asking How can I get motivated?, you’re asking yourself the wrong question. Most people think you have to BE or GET motivated to start something new – like a diet or exercise. That’s not actually true…

Posted in Fitness & Exercise | 19 Comments

Low Carb Groceries (Video), Keto Food Diaries & Low Carb Meals


Low carb groceries, my fitness challenge and exercise goals, two days of low carb meals and MyFitnessPal logs, and a fun video after my ambitious hike yesterday…

Posted in Low Carb Daily Journals | 5 Comments

Leftover Low Carb Pasta, Cereal & Milk, MyFitnessPal Diaries & Quick Chat


Hiking with my Great Dane, dealing with TONS of leftover low carb pasta (lol), my MyFitnessPal diaries this week, REAL cereal and milk (LCHF, of course!), and a quick chat about: doing it anyway…

Posted in Low Carb Daily Journals | 1 Comment

4 Days of Low Carb Meals, Including Keto Date Night & Low Carb Pasta


Keto Restaurant Meals, Low Carb Fast Food, convenience foods and comfort foods too, and some GOOD advice for sticking to your low carb lifestyle…

Posted in Low Carb Daily Journals | 11 Comments

Real Good Low Carb Pizza: NOT Real Good (Yuck!)


Five reasons I do NOT like Real Good Pizza. Review of this popular low carb pizza, from my personal experience after trying two. Have you tried them? Let’s discuss!

Posted in Low Carb Foods | Tagged | 9 Comments

Trying New Low Carb Foods (Two I Loved, One I Did NOT…)


Trying new low carb foods is fun, and really helps you mix things up and avoid food boredom. It’s fun when they’re good, at least -lol…

Posted in Low Carb Daily Journals | 18 Comments