About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge

Getting Serious About Your Weight Loss


Stop giving up, stop starting over, stop quitting on yourself, and STOP putting off what you KNOW you want. If you find yourself saying things like: I’ll start tomorrow, there’s always next week, I’m almost ready, I blew it so what’s the point, I just don’t have the willpower, etc, etc etc…

Posted in Weight Loss | Tagged | 25 Comments

March Low Carb Food List: 23 New Keto Products


23 new, weird, fun, neat, interesting low carb foods and keto products. Browse through for ideas (and laughs) and see what piques YOUR interest, and discover what surprises came in this month’s 3 keto boxes!

Posted in Low Carb Foods | Tagged | 5 Comments

Easy Low Carb Waffle Recipe ~ Gluten Free, Thick & Fluffy, with a Surprise Ingredient!


An easy Low Carb Waffle Recipe for thick fluffy gluten-free keto waffles that come out PERFECT every single time! Made with simple ingredients, with plenty of room for creative additions & variations…

Posted in Low Carb Foods | Tagged , | 22 Comments

Weight Loss Motivation: Staying on Track & Sticking to Your Goals


Earlier on in my journey, with many more pounds on and much farther away from my goal, I had plenty of days where I figured a cheat or a binge wasn’t going to make that big of a difference anyway… I WAS WRONG.

Posted in Weight Loss | Tagged | 23 Comments

I’m Back! 🛫 Weigh-In Day & Quick Catch Up… ❤


I just got back from traveling low carb for a full week, and I’m still in ketosis – and weigh even less than I did when I left! It felt GREAT to come back feeling keto lean…

Posted in Low Carb Daily Journals | 9 Comments

“How Do You Know If You’re In Ketosis?” (Weekly Weigh-In & Keto Talk)


People often ask me if I use Keto Strips or do Ketone Testing. The answer: not until now! Find out why, and what you need to know about testing for ketosis…

Posted in Weight Loss | 20 Comments

Low Carb Scare at Logan’s Roadhouse, Meeting Kyndra Holley, Logging Keto Macros & More…


I had such a FUN and full low carb day yesterday. I cannot wait to tell you all about it (!) so grab a coffee and let’s catch up… because I have LOTS to share with you! 🙂

Posted in Low Carb Daily Journals, Low Carb Meetups | 7 Comments

Low Carb Weekend Chat & Food Diary


A photo tour of my low carb food diary yesterday, with tips and notes – and some inspiration and updates for you. 😉

Posted in Low Carb Daily Journals | 3 Comments

Nashville Low Carb Dinner Meetup on Saturday – Join us! :-)


I’ll be in Nashville on Saturday if you want to join me for an early dinner. It will be a fun, casual meet-up with low carb friends in the area…

Posted in Low Carb Meetups | 2 Comments

Keto Subscription Box Review: Top 3 Low Carb Delivery Options Compared


Top 3 Keto Box Subscriptions: Review & Comparison of Keto Krate, Keto Delivered, and The Keto Box – plus a list of 26 Low Carb Foods for Keto Foodies that missed these boxes…

Posted in Low Carb Foods | Tagged | 10 Comments

Love Yourself! Low Carb Valentine’s Day


Happy Low Carb Valentine’s Day! My keto holiday food diary, and a note on treating yourself… RIGHT. 🙂

Posted in Low Carb Daily Journals | Tagged | 13 Comments

Low Carb Cinnamon Crunch Coffee Cake Recipe


Delicious Low Carb Coffee Cake Recipe with an optional peanut butter crunch and cinnamon swirl. Plus a Cinnamon Vanilla Cream Cheese Icing to top it off just perfectly… Enjoy!

Posted in Low Carb Desserts | Tagged | 53 Comments

Low Carb Foods and Fast Meals


Quick photo tour of easy low carb foods and fast keto friendly meals I’ve been eating lately, with no fuss and no meal planning involved. These examples will help you mix things up a little in your own kitchen – or on the go…

Posted in Low Carb Daily Journals | 4 Comments

Ketologie: 21 Day Keto Kick-Start Program


Need a Keto Kick-Start? Dr. Tracey and I teamed up to bring you this detailed overview of what to expect from Ketologie, whether you’re new to the low carb lifestyle or a seasoned lifer!

Posted in Weight Loss Products | Tagged | 36 Comments