About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge

Fast, Easy Low Carb Meals (and Delicious Roasted Vegetables!)


Low carb foods featured in these LCHF meals include: shrimp, yellow squash, asparagus, yummy spices & sauces, raspberries, blueberries, strawberries, nuts, eggs, and two delicious low carb desserts.

Posted in Low Carb Daily Journals | 5 Comments

WHY Do You Stick To Low Carb? Weight Loss Check-In & Motivation Time


Low Carb Motivation: When you’re dieting it’s easy to become obsessed with the scales, and to allow them to control and even derail you. Don’t give the scales that kind of power! I saw a 3.2 pound weight loss this week, after a 5 day hold…

Posted in Low Carb Daily Journals | 25 Comments

Low Carb Food Examples: 2 Days of LCHF Meals with Ideal Macros


2 days of Low Carb Meals with ideal LCHF macros. Low Carb Foods featured include: strawberries, blueberries, spinach, spring greens, cauliflower rice, pulled pork, chicken, eggs, pecans, and…

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The Keto Box – What’s Inside? (A Free BPC Mug!)


14 new Low Carb Food Ideas that may pique your interest! While we’re waiting on the next Keto Krate to arrive, this is a great time to tell you all about The Keto Box. It’s a similar company and I’ve tried 2 LCHF boxes now, and…

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3 Day Low Carb Food Diary, plus: See Me in Woman’s World Magazine Soon!


3 full days of low carb meals & easy low carb food ideas, my MyFitnessPal diaries & exercise this week, plus news about my feature in Woman’s World Magazine. A fun photo tour of my low carb life this week…

Posted in Low Carb Daily Journals | 17 Comments

NUSH: Organic, Gluten Free Low Carb Cakes On The Go – In Four Fun Flavors!


Sometimes you NEED easy low carb foods to grab on the go. And a sweet treat, like low carb cake? Even better! Especially when it’s organic, gluten free, VERY low carb – and delicious.

Posted in Low Carb Foods | Tagged | 19 Comments

2-Day Low Carb Food & Fitness Diary


My Low Carb Meals This Weekend: What to eat on the go, on the hiking trails, when you’re sitting around at home… and where to find your fitness motivation, if you happen to misplace it.

Posted in Low Carb Daily Journals | 29 Comments

Trying New Low Carb Foods & Back On A Weight Loss Kick


I had good chat with my friend Rosie this morning about how our bodies react to stress & negativity, and how that can cause your weight loss to HOLD and fluctuate. I’m also trying some GREAT new low carb foods from new keto companies…

Posted in Low Carb Daily Journals | 4 Comments

Fun Food Diary! Keto Love, 4 Low Carb Meals + Macro Talk: Ratios vs Grams


Ooh, it’s a Keto Affair! haha ~ My low carb food diary for Thursday complete with MyFitnessPal logs including 3 healthy LCHF meals and a delicious snack. Plus a new salad dressing that totally rocked my low carb socks…

Posted in Low Carb Daily Journals | 10 Comments

Facelift Friday Photo (Motivation!) + Good/Bad News About Keto Krate


Facelift Friday Weight Loss ~ I had so many mixed emotions seeing myself chubby, seeing myself thin, realizing today marked my one year anniversary working with Keto Krate. Plus the difference in my life then, and my life one year ago today, and my life now…

Posted in Friday's Featured Product, Weight Loss | 2 Comments

LCHF Food Diary ~ Easy Low Carb Life


13 Low Carb Meals & LCHF Snacks I’ve enjoyed this week, and a fun catch-up from my back deck! This quick photo tour will give you a peek into my low carb lifestyle, and how I keep it simple…

Posted in Low Carb Daily Journals | 10 Comments

Low Carb Challenge: Summer Break! (the “Unofficial Challenge” for the SERIOUS)


Summer Break?! It’s not what you think, lol. Join me through July for the UNOFFICIAL Low Carb Challenge – if you’re ready to get seriously motivated and inspired, and make TRUE lifestyle changes that bring happy results! 🙂

Posted in Weight Loss | 34 Comments

New: Paleo, Gluten Free, Low Carb Granola


This healthy low carb Paleo Granola is made with all-natural ingredients, gluten free, certified kosher, GMO free, and both paleo and keto friendly. There isn’t any junk in the package – it’s very high quality. But what about taste & texture, and how it compares to Sensato low carb granola?! That’s why I reviewed it…

Posted in Low Carb Foods | Tagged | 5 Comments

10 Easy, Creative Low Carb Meals To Mix Things Up!


I’ve been eating super easy Low Carb meals and LCHF snacks the last few days, as I’ve been real busy at work and at home. No cooking! lol – Here’s a quick photo tour for some ideas to help you mix things up a bit…

Posted in Low Carb Daily Journals | 8 Comments