Macro Awareness Mini-Challenge


 
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This Week’s “Mini Macro Challenge”:

Share a picture or description + Net Carb count for all your meals!

If you don’t want to join us in the Facebook Group, you can watch here as I share each of my days meals & macros, and you can leave a comment here with yours.

It’ll be fun! Whether you share here or in the group (or both), we’ll be “low carb accountability partners” all week long! 🙂

Here’s the link to the low carb challenge Facebook group:
http://www.90DayLowCarbChallenge.com

The goal of this challenge is macro awareness.

If you’re not already tracking all of your meals & macros, you can set that up FREE with MyFitnessPal. Here are some helpful links to get you started:

What Are Macros? & How To Use MyFitnessPal

How To Set Up MyFitnessPal To Track Net Carbs (Free)

Nutrient Database: Research Foods Without Labels

 

 

The Weigh-In Thread for today, along with the starting weigh-in and every week’s threads, can be found in the Pinned Post at the top of the group. See you there!

Best,
Lynn Terry,
aka @LowCarbTraveler

instagram low carb @lowcarbtraveler @lowcarbtraveler @lowcarbtraveler pinterest low carb

 

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About Lynn Terry

I love making the low carb diet EASY for people with a busy lifestyle (like me!) with my KISS / Keep It Simple method. :) About Lynn Terry: Host of the Low Carb Challenge
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One Response to Macro Awareness Mini-Challenge

  1. Pingback: How I blew my carb count yesterday :-( | Low Carb Diet Tips for Busy People

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