Thank goodness we are at the end of February and almost through winter!
Spring is just around the corner (March 20th!) and we are kicking off another FUN 90 Day Low Carb Challenge.
The 90 Day Low Carb Spring Challenge officially begins on March 1st, 2013. Join us and gear up for the Spring/Summer season with a great low carb accountability group. We share tons of recipes, ideas, and of course motivation and encouragement.
You can get on the mailing list and join the Facebook Group at http://www.90DayLowCarbChallenge.com
Our last live challenge was a lot of fun, with TONS of weight loss reported and a great group to keep the motivation going. Our official group goals for the Spring Challenge are:
- Eat 20-25 Net Carbs Per Day
- Try New Low Carb Foods Because Variety Helps Sustain The Lifestyle
- Move More & Gain Strength To Boost Metabolism
- Drink Plenty of Water!
*Feel free to vary these goals as needed for personal preference and need.
There are currently over 1,300 of us in the Low Carb Challenge group. If you haven’t already joined us, we would love to have you!
Feel free to invite any of your low carb friends too of course, or anyone interested in getting started. Here’s the link to join: 90 Day Low Carb Challenge
You’ll also find our blog posts and Podcast episodes on that page.
I am especially excited about this challenge as I am finally off my prescription medication, and had my surgery on February 1st. My weight loss stalled late Fall and through the winter, and I’m pretty sure it had to do with my health issues. While I’m still in recovery from the surgery, I finally have all of that behind me – and I can’t wait to kick off a serious challenge and get back to losing weight & getting in shape!
I look forward to seeing you there.